Mental health professional and psychotherapist having more than 7 yrs of experience. Presently, working with Delhi Govt (DOE) schools as a Counsellor & actively associated with Indian Red Cross Society (Delhi) on Drug Abuse Awareness and Prevention Programme. My expertise lie in dealing with childhood behaviour & academic challenges, adolescents issues ranging from self emotional/coping/addiction, adulthood crisis, marital counselling even older adults, crisis intervention. Apart from this, I work on preventive aspect of mental illness & it's effective management by conducting mental health awareness workshops as per the need of the organisations/clients. Since, I am staunch believer in goodness in each one of us, while working with my clients/families I use the eclectic approach using Cognitive Behaviour Therapy, Psychodynamic, family-interpersonal therapy, to conflict resolution and working towards self awareness of the client to be enable them find themselves when they are lost and confused. So it's not dead end sometimes, one has to go beyond given circumstances! It's ok to talk even if you feel it's a trivial issue but it's your mental health like physical health.
