Manisha Mehta - Dietitian

Manisha Mehta - Dietitian An Award-Winning Clinical & Sports Nutritionist, with an education of over 14 years & experience of

We came to the world with the master programming of being healthy and happy forever. But as we grow up and learn the concepts of greed, ego and get into the deadline chases, we divulge into overeating, emotional eating, and eventually hurt our Ohh soo beautiful mind-body connection. I am to help you restore that connection and hence making Fitness easy for you. Subscribe to the channel for a regular supply of a science-based yet simplified approach towards food, body, and mind!

Here are lessons 2025 taught me.. any specific one hit you hard? Sit with it, feel free to discuss it with me, I would l...
27/12/2025

Here are lessons 2025 taught me.. any specific one hit you hard?
Sit with it, feel free to discuss it with me, I would love to talk 💕

Not every year is for winning, some are designing what’s coming next.
I’m building 2026 with stability before speed, if that resonates, stay close

If you want to start 2026 with a concrete plan that actually makes sense for your body join me for The GirlBoss Hormone ...
14/12/2025

If you want to start 2026 with a concrete plan that actually makes sense for your body join me for The GirlBoss Hormone Blueprint 2026

Comment "GB26" for details

A 2-hour live workshop to understand your 2026 Hormone Map & reset your body’s blueprint for the new year.

What You’ll Learn (in just 2 hours):
- Your 2026 Hormone Map — cortisol, estrogen, progesterone & metabolism
- The gentle patterns your body has been trying to communicate all year
- The biological + emotional mismatches that make routines hard to sustain and how to restore balance in 2026
- How to build a hormone-aligned routine for 2026
- What your body actually needs this year (no diets, no overwhelm)

Women ready for a fresh, grounded start to the year

Date & Time:
✨ 4th January 2026

✨ 2 hours — Live on Google Meet

Comment "GB26" for details 💗

Much Love 💕
The last dietitian of your life
Manisha Mehta

If you want to start 2026 with a concrete plan that actually makes sense for your body join me for The GirlBoss Hormone ...
14/12/2025

If you want to start 2026 with a concrete plan that actually makes sense for your body join me for The GirlBoss Hormone Blueprint 2026

🎉 comment "GB26" for details

A 2-hour live workshop to understand your 2026 Hormone Map & reset your body’s blueprint for the new year.

What You’ll Learn (in just 2 hours):
- Your 2026 Hormone Map — cortisol, estrogen, progesterone & metabolism
- The gentle patterns your body has been trying to communicate all year
- The biological + emotional mismatches that make routines hard to sustain and how to restore balance in 2026
- How to build a hormone-aligned routine for 2026
- What your body actually needs this year (no diets, no overwhelm)

Women ready for a fresh, grounded start to the year

Date & Time:
✨ 4th January 2026

✨ 2 hours — Live on Google Meet

comment "GB26" for details 💗

Much Love 💕
The last dietitian of your life
Manisha Mehta

November… you have been kind 💕December, please fill us with happiness & ambition for 2026
30/11/2025

November… you have been kind 💕

December, please fill us with happiness & ambition for 2026

The only day I turned a bride (& my husband was there to witness it )
28/11/2025

The only day I turned a bride (& my husband was there to witness it )

07/09/2025

Food I loved this week!
Client successes this week that made my heart swell:

Bhavini’s neck & back muscles are relaxing, the knots are opening up & finally she will be pain free after years

Niketa has started loosing fat, her face has started showing the change too, she will be going heavier on workouts now onwards

Manjusha has gone 2 dress size down, her mother noticed the change on video call.

Jagpreet was able to eat healthy & walk 15k steps everyday despite being on a fun trip

Jaspal is back to her infectious energetic self & focusing on her event decorations business

Vaishnavi, an alumni of appeared on her 3rd podcast interview

A healthy lifestyle goes beyond just weight loss… it adds life to our years.

Cheers to all my Girl Bosses

Want to start your health journey with me? DM “Me” & let’s talk more 😊

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New Delhi

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