30/11/2025
How to Treat Hernia After Pregnancy
A hernia forms when internal tissue pushes through a weak abdominal spot — something many women experience postpartum. Umbilical, inguinal, and C-section incisional hernias are the most common. If you notice a bulge, pain, or discomfort, don’t ignore it.
TREATMENT OPTIONS
Watchful Monitoring
Small, painless hernias can simply be observed during recovery.
Lifestyle Modifications
Avoid heavy lifting, maintain proper posture, and use abdominal support if advised.
Physiotherapy
Post-natal core strengthening exercises help rebuild abdominal muscles.
Surgical Repair
If the hernia increases in size or causes pain, surgery is usually the safest solution.
Timely care matters. For accurate diagnosis and safe, effective hernia treatment, consult Dr. Amita Jain, Delhi’s leading General & Laparoscopic Surgeon with 29+ years of expertise in trauma, gallbladder, appendix, hernia, piles, fissure, and thyroid surgeries.
📞 +91 882-6615301