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Vahanam Yog

Vahanam Yog | Yoga Studio
🧘‍♂ Traditional Yoga.

Modern Mindfulness.
💫 Hatha • Kriya • Tratak • Ashtanga • Kids Yoga
🌿 “Tamaso mā jyotir gamaya”
📍New Delhi | Studio + Online Classes

20/06/2025

Struggling to sleep peacefully? 😴
These 6 calming yoga poses are designed to relax your body, soothe your mind, and guide you gently into restful sleep. 🌙
Perfect for winding down after a long day in the city.

Swipe ➡️ to begin your nighttime yoga ritual with VahanamYog ✨

19/06/2025

Kāya-Anupassanā — the ancient art of body contemplation from the Satipatthana Sutta.

✨ “When you master the stillness within, the world outside holds no power over your peace.”
Rooted in antar drishti (inner observation), this practice invites you to gently scan, sense, and surrender — one breath, one moment at a time.
Reconnect with your body. Reclaim your peace. 🌿

17/06/2025

Meet the heart behind our practice — Harleen Kaur, Lead Yoga Trainer at VahanamYog. 🌿
Rooted in a deep love for the yogic path, Harleen brings discipline, devotion, and a soulful presence into every session.
From asana alignment to mindful movement, her guidance is intentional, safe, and deeply transformative.
This is yoga with purpose. This is VahanamYog. ✨

16/06/2025

The countdown has begun…
Your journey to balance, breath, and being starts now.
Have you secured your spot at VahanamYog yet? 🌿
Don’t wait for change — step into it.

13/06/2025

5 Vahanams – The Sacred Paths to True Yoga.
Each Vahanam is a unique vehicle guiding you toward balance, awareness, and holistic well-being. From breath to consciousness, align every aspect of your being through intentional practice.

🔹 Prana Vahanam – Awaken vitality with conscious breath (Pranayama)
🔹 Sharir Vahanam – Strengthen and honor the body through Asana
🔹 Naad Vahanam – Use sound vibration to heal and realign energy
🔹 Chitta Vahanam – Still the mind with deep meditation (Dhyana)
🔹 Chetna Vahanam – Expand into awareness and reach true self-realization

Ready to start on your Vahanam journey?
Follow vahanamyog and begin your path to inner transformation.

12/06/2025

Dhyānam, the silent dance between breath and being — where stillness becomes a symphony.

At VahanamYog, we don’t just practice meditation — we embody it.

Each breath, each pause, is a step inward toward balance, clarity, and conscious living.

Come experience the stillness with us. 🌿

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