06/04/2026
വയർ വീർത്തുകെട്ടൽ എപ്പോഴും ഗ്യാസ് അല്ല
“Not all bloating is because of excess gas.
In many IBS patients, the real problem is gas trapping, not gas production.
Your gut may be producing normal amounts of gas, but due to poor motility and uncoordinated intestinal movement, that gas gets stuck… leading to tightness, discomfort, and that ‘heavy’ feeling even after light meals.
This is why repeatedly restricting food doesn’t always solve bloating.
Sometimes, the focus should shift from ‘what to avoid’ to ‘how the gut is functioning.’
IBS is not just a food problem. It’s a movement problem, a sensitivity problem, and a gut–brain problem.
Understanding this changes how you treat bloating.”
Dr Irshad KP
Your IBS Doctor
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