Yogini

05/04/2024

Go and watch on Instagram

https://www.instagram.com/reel/C5WB-GcSlE_/?igsh=MWdydHk4dzM3ejlkOA==

28/03/2024

Mitahaar is starting it's Summer Session at an all time low prices at just 500 rs /month.
Get fit at comfort of your home. Live sessions at 6 am in the morning 5 days a week.
The Sessions will start from 17 April and the bookings are accepted till 15 April.
HURRY NOW!!.
comment down to book your slot.

21/03/2024

The new video is out !!!
Do go and check out the new video and do not forget to Subscribe, like and Share it with your lived ones.
Link : https://youtu.be/YVTWqfGDpI0?feature=shared

yogs

20/03/2024

Noodles often get a bad rap for being synonymous with indulgence and unhealthy eating habits. However, with the right ingredients and cooking techniques, noodles can be a nutritious and satisfying part of a balanced diet. Take, for example, this chickpea spaghetti noodle bowl with sautéed French beans and okra.

Chickpea spaghetti is a fantastic alternative to traditional wheat-based noodles, offering a gluten-free option packed with protein and fiber. In this dish, the chickpea spaghetti is pan-cooked with minimal oil, seasoned simply with salt and red chili flakes, showcasing a deliciously light yet flavorful approach to noodle preparation.

Furthermore, incorporating vegetables like French beans and okra into the dish adds an array of vitamins, minerals, and antioxidants. French beans contribute crunch and vibrant color, while okra brings a unique texture and a dose of dietary fiber.

By preparing noodles in this manner, you're not only enjoying a delicious meal but also nourishing your body with wholesome ingredients. So, next time you're craving noodles, remember that they need not be synonymous with unhealthy eating. With creative recipes like this chickpea spaghetti noodle bowl, you can indulge in a guilt-free and nutritious culinary experience.

11/03/2024

11/03/2024

If you are looking to lose the mummy tummy, watch the video.
If you like the video, share it with the mother's and subscribe the channel




Video link:

This is designed specifically for motjers who want to tone their pelvic floor and reduce the mummy tummy after childbirth, especially after 8 months post del...

04/03/2024

Subscribe to the channel if you want to know the truth about ZERO OIL COOKING.

Dive into the fascinating world of cooking oils with us! 🍳 From enhancing flavors to promoting better nutrient absorption, oils are culinary superheroes. In...

07/02/2024

planttherapy

03/02/2024

Do comment what is your favourite dessert..

05/12/2023

Subscribe to my channel to know more about the ancient wisdom and learn how to heal yourself.

Welcome to our comprehensive guide exploring the profound world of Ayurveda, the ancient Indian science of holistic wellness and healing, deeply intertwined ...

12/11/2023

Do implement these and let me know if it helps....

08/11/2023

Spicing up your wellness journey, one groove at a time! 🌶️💪❤️ Discover how wellness and romance can coexist for a healthy, happy life. Remember, it's all about balance! 💃🕺