25/11/2025
🩺 Endoscopic Surgery After-Care Routine
Recovering after endoscopic surgery is usually faster and smoother — but proper care is still important. Follow these guidelines for safe healing 👇
✅ 1. Follow Medication Instructions
-Take prescribed painkillers and antibiotics on time.
-Do not take any extra medication without consulting your doctor.
🧼 2. Keep the Incision Area Clean
-Gently clean the area as advised.
-Avoid applying powders, oils, or creams unless prescribed.
-Watch for redness, pus, or foul smell.
🚶♂️ 3. Start Walking Early
-Light walking is encouraged within 24 hours (as advised).
-Avoid heavy physical activity, bending, or lifting weights.
🥗 4. Eat a Healthy Diet
-Include high-protein foods (dal, eggs, paneer, chicken, legumes).
-Stay hydrated — 2–3 liters per day (unless restricted).
-Avoid fried, junk, or heavy foods during the first few days.
🛌 5. Prioritize Rest
-Sleep well and avoid long sitting or standing.
-Give your body time to heal.
🚫 6. Avoid Strenuous Movements
-No gym, running, or heavy work for 2–4 weeks (as advised).
-Avoid twisting, jerking, or sudden spine movements.
👨⚕️ 7. Attend Follow-Up Appointments
-Follow-up checkups are essential to monitor healing.
-Get stitches checked or removed only by your doctor.
⚠️ Seek Medical Help If You Notice:
-Fever
-Severe pain
-Bleeding
-Swelling or discharge
-Difficulty walking or breathing
📞 For Post-Surgery Support or Appointments: 9999940937
👨⚕️ Dr. Ved Pal Yadav | Orthopedic & Spine Specialist
