27/12/2025
🦴 Early Spine Arthritis Is No Longer an “Old-Age” Problem
More people under 35 are now experiencing spine arthritis due to prolonged sitting, poor posture, and inactive lifestyles.
⚠️ Warning signs like morning stiffness, lower back pain, and pain radiating to the legs should never be ignored.
With the right diet, core strengthening, and early MRI screening, long-term disability can often be prevented.
👉 Early action protects your spine and your future mobility.
👨⚕ Dr. Ajay Prajapati
MBBS (MAMC, Delhi), MS (LHMC, Delhi),
MCh Neurosurgery (PGI Chandigarh)
Brain and Spine Surgeon
🏥 Max Superspeciality Hospital, Vaishali, Ghaziabad, Uttar Pradesh - 201012
📍 F-124, Ram Vihar AWHO, Indergarhi, Ram Vihar, Sector 30, Noida, Uttar Pradesh - 201301
📞 8800166035
📩 ajaymamc08@gmail.com
🌐 www.drajayneurospine.com