Healthy India-Wealthy India

Healthy India-Wealthy India A country in which all people live long, healthy lives and wealthy.

12/11/2024
With YogMansa – I just got recognised as one of their top fans! πŸŽ‰
09/07/2024

With YogMansa – I just got recognised as one of their top fans! πŸŽ‰

You don’t make time for your   you will be FORCED to makes time for your  . Read That again
05/10/2021

You don’t make time for your you will be FORCED to makes time for your . Read That again

05/09/2021

29/08/2021

30/06/2021

Here are 7 tips you can apply to your

starting today for a better, more solid handstand:
Squeeze your butt. ...
Keep your tight. ...
Push through your . ...
Glue your to your ears. ...
Keep your tight. ...
Point your toes. ...
Look behind you.

25/06/2021

You can give without , but you can never without giving

08/05/2021

Ek Padangushtansan πŸ§˜πŸΌβ€β™‚οΈπŸ§˜β€β™€οΈπŸ§˜πŸΌβ€β™‚οΈπŸ§˜β€β™€οΈπŸ§˜πŸΌβ€β™‚οΈπŸ§˜β€β™€οΈ




Benefits:
Strengthens the ankle and foot muscles beneficial for flat feet. Improves sense of balance and ability to concentrate.

Caution:
Avoid this Asana with problems in the ankles or knees.

16/02/2021

Address

Noida

Opening Hours

Monday 6am - 11am
Tuesday 6am - 11am
Wednesday 6am - 11am
Thursday 6am - 11am
Friday 6am - 11am

Telephone

+919990649638

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