Amiyoga

12/08/2025

🌿 Yoga Classes Starting Soon! 🌿

Take a step towards health and peace! In our yoga classes, you will learn:
• From basic to advanced poses
• Breathing techniques
• Mindfulness and meditation
• Improving flexibility and strength

📍 Location: [online , Offline ]
🕒 Time: [morning Evening ]
📞 Contact: [9971880032]

Come, give your body and mind a fresh boost! 🧘‍♀️🧘‍♂️

20/05/2024

CHAKRAS

1. Root Chakra (Muladhara): Located at the base of the spine, it represents stability and grounding. Associated with the color red.
2. Sacral Chakra (Swadhisthana): Found in the lower abdomen, it's linked to creativity and emotional balance. The color orange symbolizes its energy.
3. Solar Plexus Chakra (Manipura): Located in the upper abdomen, it's related to personal power and confidence. Its color is yellow.
4. Heart Chakra (Anahata): Situated in the center of the chest, it embodies love and compassion. Green is the color of this chakra.
5. Throat Chakra (Vishuddha): Found at the throat, it's connected to communication and self-expression. Blue represents its energy.
6. Third Eye Chakra (Ajna): Located between the eyebrows, it's the center of intuition and insight. Indigo is the color associated with this chakra.
7. Crown Chakra (Sahasrara): At the crown of the head, it represents spiritual connection and awareness. The color violet or white signifies this chakra.

10/02/2024

Yoga is not about touching your toes, it's about what you learn on the way down.

10/02/2024

Yoga is the journey of the self, through the self, to the self. Paring yoga pose

08/02/2024

Shout out to my newest followers! Excited to have you onboard!

Gerwin Ammerlaan, Sankhanil Sinha, Sonali Dey Manna, Nallinenie Unique, Мосюк Алла, Sonu Sonu, Annie Ninan, Govinda Govinda, Tauseef Ahmad, Aliza Ashfaq, Jacobs Rae Tyra, Natalie Jayne Holland, Scott W. Dickinson

27/09/2023

Kid’s yoga class

05/06/2023

28/12/2022

https://www.facebook.com/reel/535915085113268/?mibextid=cr9u03

25/12/2022

I have reached 500 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

07/10/2022