Dr.Kamlesh Mishra

06/11/2025

🤰 Pregnancy is not a fear — it’s a beautiful journey!
If you want to overcome pregnancy complications and fear,
and truly celebrate your motherhood journey, 💖

If you wish to prepare your body and mind for a natural (normal) delivery,
or want to support your baby’s physical, emotional, intellectual, and spiritual development,
then join our Prenatal Care Program 🌸

Our program combines —
🧘‍♀️ Prenatal Yoga – to prepare your body for safe and natural birth
🪔 Garbha Sanskar – for baby’s emotional and spiritual growth
🥗 Ayurvedic Food & Nutrition – to nourish both mother and baby
💫 Emotional & Spiritual Support – to create a happy, peaceful pregnancy experience

✨ Transform your pregnancy into a time of joy, balance, and connection —
not fear or stress 💕

📞 Join Now: Online & Offline sessions available
Call / WhatsApp: 8800575762

“Let’s make your pregnancy calm, confident, and naturally joyful.” 🌼

04/11/2025

Diploma in Women's Wellness | Learn Medical Yoga, Ayurveda & Hormone Balance | For Yoga Teachers & Health Coaches

🌸 Diploma in Women's Wellness – Course Introduction Session 🌸

Are you a Yoga Teacher, Fitness Trainer, or Health Coach who wants to help women heal naturally through Yoga, Ayurveda, Naturopathy & Nutrition?
This program will guide you step-by-step to become a Certified Women’s Wellness Expert!

✨ In this course you’ll learn:
✅ Menstrual Problems – Causes, reports & holistic treatment
✅ PCOD / PCOS & Infertility – Hormones, Ultrasound, Ayurvedic & Yoga-based approach
✅ Pregnancy & Garbha Sanskar – Prenatal Yoga, Nutrition, Complication management
✅ Post Pregnancy Recovery – Postnatal Yoga, food & emotional healing
✅ Menopause – Hormone care, herbs & lifestyle correction
✅ Practical Training & Case Study Support

🎓 Mentor: Dr. Kamlesh Mishra
(BAMS, PGDYN, MSc Yogic Science)
15+ Years Experience | 2000+ Teachers Trained

🕒 Batch Details:
📅 Starting from: 10th November
🕗 Time: 9:00 – 10:15 PM (Mon–Fri)
🧘 Mode: Online | Recordings Available
📞 Inquiry & Registration: 8800575762 / 8800575722

✨ Become a Certified Women’s Wellness & Hormone Balance Expert and transform lives naturally!

03/11/2025

🌸 Diploma in Women's Wellness – Course Introduction Session 🌸

Are you a Yoga Teacher, Fitness Trainer, or Health Coach who wants to help women heal naturally through Yoga, Ayurveda, Naturopathy & Nutrition?
This program will guide you step-by-step to become a Certified Women’s Wellness Expert!

✨ In this course you’ll learn:
✅ Menstrual Problems – Causes, reports & holistic treatment
✅ PCOD / PCOS & Infertility – Hormones, Ultrasound, Ayurvedic & Yoga-based approach
✅ Pregnancy & Garbha Sanskar – Prenatal Yoga, Nutrition, Complication management
✅ Post Pregnancy Recovery – Postnatal Yoga, food & emotional healing
✅ Menopause – Hormone care, herbs & lifestyle correction
✅ Practical Training & Case Study Support

🎓 Mentor: Dr. Kamlesh Mishra
(BAMS, PGDYN, MSc Yogic Science)
15+ Years Experience | 2000+ Teachers Trained

🕒 Batch Details:
📅 Starting from: 10th November
🕗 Time: 9:00 – 10:15 PM (Mon–Fri)
🧘 Mode: Online | Recordings Available
📞 Inquiry & Registration: 8800575762 / 8800575722

✨ Become a Certified Women’s Wellness & Hormone Balance Expert and transform lives naturally!

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30/10/2025

🧘‍♀️ High Blood Pressure Control Yoga | त्रिकोणासन के अद्भुत फायदे | Medical Yoga by Dr. Kamlesh Mishra

26/10/2025

Women’s Wellness Certificate Program | Yoga, Ayurveda & Pregnancy Care Training | New Batch

🌸 Women’s Wellness Certificate Program – New Batch Announcement 🌸

Join our comprehensive certificate program designed for Yoga Teachers, Wellness Coaches, Ayurveda Students, and Health Enthusiasts.

Learn how to manage and treat Menstrual Problems, PCOD/PCOS, Infertility, Pregnancy, Post-Pregnancy Recovery, and Menopause using a holistic approach with Yoga, Ayurveda, Nutrition, Naturopathy, and Pregnancy Care.

This scientific, practical, and evidence-based program will help you:
✅ Understand female health in depth
✅ Learn Pregnancy Yoga & Garbha Sanskar
✅ Gain skills to naturally support women’s health
✅ Get Government Approved Certificate after completion
✅ Access recordings and case study support

📅 Starting Date: 10 November
🕘 Time: 9:00 PM – 10:15 PM
💰 Fees: ₹12,500/- Only
📞 Register & Inquiry: 8800575762 | 8800575722

💡 Watch full video for details and syllabus. Don’t miss this opportunity to transform your career and knowledge in women’s wellness!

25/10/2025

🧘‍♀️ Sirshasana – Yoga Ka Raja | शीर्षासन के वैज्ञानिक और मानसिक फायदे | Medical Yoga by Dr. Kamlesh Mishra

🧘‍♂️ Benefits of Sirshasana (Headstand):
✅ Improves blood circulation in the brain
✅ Activates pituitary & pineal glands (hormonal balance)
✅ Reduces stress, anxiety & insomnia
✅ Increases confidence and concentration
✅ Strengthens shoulders, neck & core

⚠️ Precautions:
High BP, Heart disease, Glaucoma, Pregnancy – please avoid without guidance.

🌸 शीर्षासन सिर्फ एक योगासन नहीं,
बल्कि यह अहंकार को नम्रता में और मन को स्थिरता में बदलने की साधना है।

16/10/2025

15/10/2025

“Amla – The Indian Gooseberry | Ayurvedic & Scientific Benefits | Immunity, Digestion & Skin Health | Dr. Kamlesh Mishra”

Amla ya Indian Gooseberry ek Ayurvedic superfood hai jise Divya Rasayan kaha gaya hai.
Is video me Dr. Kamlesh Mishra batate hain Amla ka Ayurvedic history, nutritional facts,
scientific benefits, clinical uses, aur important precautions.

👉 Learn:

Amla ke Ayurvedic aur modern benefits

Amla ka impact on immunity, digestion, liver, skin & hair

Clinical research aur modern medical insights

Safe usage, precautions aur contraindications

🎓 Ayurveda + Science Based Explanation by Dr. Kamlesh Mishra

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14/10/2025

“Amla – The Indian Gooseberry | Ayurvedic & Scientific Benefits | Immunity, Digestion & Skin Health | Dr. Kamlesh Mishra”

Amla ya Indian Gooseberry ek Ayurvedic superfood hai jise Divya Rasayan kaha gaya hai.
Is video me Dr. Kamlesh Mishra batate hain Amla ka Ayurvedic history, nutritional facts,
scientific benefits, clinical uses, aur important precautions.

👉 Learn:

Amla ke Ayurvedic aur modern benefits

Amla ka impact on immunity, digestion, liver, skin & hair

Clinical research aur modern medical insights

Safe usage, precautions aur contraindications

🎓 Ayurveda + Science Based Explanation by Dr. Kamlesh Mishra

13/10/2025

“Constipation का Ayurvedic इलाज | Natural Remedy for Kabj | Ayurveda Medicine, Diet & Yoga by Dr. Kamlesh Mishra”

🌿 About this video:
क्या आप रोज़ पेट साफ़ न होने की समस्या से परेशान हैं?
क्या हर सुबह भारीपन, गैस या ब्लोटिंग महसूस करते हैं?
तो यह वीडियो आपके लिए है।

इस वीडियो में Dr. Kamlesh Mishra बता रहे हैं —
कैसे आप Ayurvedic Medicines, Right Nutrition, और Healthy Lifestyle अपनाकर
कब्ज (Constipation) को जड़ से खत्म कर सकते हैं।

💫 इस वीडियो में शामिल विषय:

1️⃣ कब्ज के कारण (Causes of Constipation)
2️⃣ आयुर्वेद के अनुसार कब्ज का वैज्ञानिक कारण (Vata imbalance)
3️⃣ Best Ayurvedic Medicines – Triphala, Abhayaristh, Gandharvahastadi Kashayam, Eranda Tail
4️⃣ पोषण और सही भोजन की भूमिका (Role of Nutrition & Diet)
5️⃣ Yoga & Lifestyle Changes – Pawanmuktasana, Vajrasana, Kapalbhati, Anulom Vilom
6️⃣ Home Remedies & Daily Tips for Easy Bowel Movement

🌿 Ayurvedic Medicines for Constipation Relief:

✅ Triphala Churna – cleanses intestine & supports liver health
✅ Abhayaristh – improves bowel rhythm
✅ Gandharvahastadi Kashayam – relieves gas & heaviness
✅ Eranda Tail – mild natural detox oil

(Use under Ayurvedic supervision only)

🍎 Healthy Diet for Constipation:

✔️ Eat fruits like Papaya, Guava, Banana, Fig, Soaked Raisins
✔️ Include ghee, fibre-rich vegetables, warm water
❌ Avoid junk food, cold drinks, tea & coffee in excess

🌞 Lifestyle Tips:

🧘‍♂️ Practice yoga daily
🚶‍♀️ Walk 30 minutes daily
💧 Drink 3–4 litres of water
🕖 Eat early dinner
😌 Sleep before 10 PM

🧠 Scientific Benefits:

✅ Improves digestion & colon function
✅ Reduces gas, bloating & heaviness
✅ Detoxifies liver and skin
✅ Boosts mood & energy levels

🎥 Guided by:
Dr. Kamlesh Mishra
(Ayurveda, Yoga & Panchakarma Expert | 15+ Years Experience)
📍Varanasi, India

📞 For personal Ayurvedic consultation: Call/WhatsApp – 8800575762

🙏 Like, Share & Subscribe for more videos on Ayurveda, Yoga & Natural Health.

12/10/2025

🧘‍♀️ High Blood Pressure Control Yoga | त्रिकोणासन के अद्भुत फायदे | Medical Yoga by Dr. Kamlesh Mishra

🌿 High Blood Pressure को प्राकृतिक रूप से नियंत्रित करने वाला सबसे प्रभावी योगासन – त्रिकोणासन (Trikonasana / Triangle Pose)
डॉ. कमलेश मिश्रा द्वारा बताया गया यह Medical Yoga वीडियो आपके लिए है अगर आप
High BP, Stress, Anxiety, या Blood Circulation की समस्या से परेशान हैं।

इस वीडियो में आप जानेंगे 👇
1️⃣ त्रिकोणासन का वैज्ञानिक विश्लेषण (Scientific Explanation)
2️⃣ योग ग्रंथों के अनुसार इसके शारीरिक और मानसिक लाभ
3️⃣ ब्लड प्रेशर नियंत्रण में यह आसन कैसे मदद करता है
4️⃣ किडनी, लिवर, और प्रजनन स्वास्थ्य (Reproductive Health) पर इसका प्रभाव
5️⃣ ब्लड सर्कुलेशन में सुधार और हार्मोन बैलेंस के लाभ
6️⃣ कौन लोग सावधानी रखें (Precautions & Contraindications)

🧘‍♂️ Benefits of Trikonasana (Triangle Pose)
✅ Controls High Blood Pressure naturally
✅ Improves Kidney & Liver Function
✅ Enhances Blood Circulation and Oxygen Supply
✅ Balances Hormones & boosts Fertility Health
✅ Reduces Stress, Anxiety & Mental Fatigue
✅ Strengthens Legs, Spine & Core Muscles

📚 Scientific Note:
Trikonasana increases blood flow in renal, uterine, and ovarian arteries,
which improves overall metabolic and hormonal balance — making it
one of the best therapeutic yogasanas for hypertension.

🧠 यह वीडियो उन सभी के लिए उपयोगी है जो
Allopathic दवाइयों पर निर्भर हुए बिना
Natural तरीके से Blood Pressure को कंट्रोल करना चाहते हैं।

🎥 Guided by:
Dr. Kamlesh Mishra
(Ayurveda, Yoga & Panchakarma Expert | 15+ Years Experience)
📍 India

🙏 अगर आपको यह वीडियो पसंद आए तो
LIKE, SHARE & SUBSCRIBE जरूर करें ताकि
ज़्यादा से ज़्यादा लोग Yoga के माध्यम से स्वाभाविक स्वास्थ्य पा सकें

09/10/2025

“Ashokaristh in Ayurveda | महिलाओं की अनियमित मासिक धर्म, हार्मोन असंतुलन और गर्भाशय स्वास्थ्य का संपूर्ण समाधान | Dr. Kamlesh Mishra”

🌸 About This Video:
इस वीडियो में Dr. Kamlesh Mishra ने बताया है कि अशोकारिष्ट (Ashokaristh) क्या है,
इसके प्रमुख घटक (composition), उपयोग (uses), मात्रा (dose),
सावधानियाँ (precautions) और इससे मिलने वाले अद्भुत स्वास्थ्य लाभ क्या हैं।

अशोकारिष्ट एक पारंपरिक आयुर्वेदिक हर्बल टॉनिक है
जो महिलाओं के हार्मोनल संतुलन (hormonal balance),
मासिक धर्म की अनियमितता (irregular periods),
अत्यधिक रक्तस्राव (menorrhagia),
श्वेत प्रदर (leucorrhoea), और रजोनिवृत्ति (menopause) की समस्याओं में उपयोगी है।

यह औषधि गर्भाशय को मज़बूत बनाती है,
हार्मोनल संतुलन स्थापित करती है और
शरीर को अंदर से स्वस्थ एवं ऊर्जावान बनाती है।

🧪 Scientific Benefits (वैज्ञानिक दृष्टिकोण से लाभ):

✅ Uterine tone और menstrual balance में सुधार
✅ Hormonal harmony restore करती है
✅ Excessive bleeding और pain को नियंत्रित करती है
✅ Natural female tonic के रूप में काम करती है
✅ Mood swings, fatigue और hormonal imbalance में राहत

💊 Recommended Dose:

2 से 3 चम्मच (10–15 ml), बराबर मात्रा में पानी मिलाकर
दिन में दो बार भोजन के बाद।
(केवल चिकित्सक की सलाह से प्रयोग करें)

⚠️ Precautions:

गर्भावस्था में उपयोग न करें।

अल्सर या हाइपरएसिडिटी वाले लोग डॉक्टर की सलाह लें।

बच्चों को न दें।

🎯 Watch this video till the end to understand the complete Ayurvedic science behind Ashokaristh and how it naturally supports female wellness.

📞 For personalized consultation, connect with Dr. Kamlesh Mishra through comment or given contact link.