Dr. Bhumika Shukla

Dr. Bhumika Shukla 👩‍⚕️Gynaecology | Pregnancy | Sexual health
🎯Building a healthier future for women, one conversation at a time
🙋‍♀️Join me & learn about women's health

02/03/2026

“Doctor, there is a lunar eclipse on 3rd March… what precautions should we take during pregnancy?” 🌙

If you’re hearing advice about not eating, not sleeping, avoiding sharp objects, or being scared to step outside — this video is for you.
Let’s separate myths from medical facts and understand what actually matters for you and your baby’s safety.

Disclaimer: I am sharing my personal experience and knowledge. Content provided on this Instagram handle is for informational purposes only. This video is not intended to provide diagnosis, treatment or medical advice. Information on this Instagram handle should not be considered as a substitute for advice from a qualified medical professional. Please consult your doctor for personalised guidance.

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28/02/2026

“If breast milk is best… then why is formula sometimes given right after delivery?”

Many parents feel confused or guilty about this — but there are medical reasons behind it. 🤍
Watch the full video to understand when formula is used and why it does not mean breastfeeding has failed.

Disclaimer: I am sharing my personal experience and knowledge. Content provided on this Instagram handle is for informational purposes only. This video is not intended to provide diagnosis, treatment or medical advice. Information on this Instagram handle should not be considered as a substitute for advice from a qualified medical professional. Please consult your doctor for personalised guidance.

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25/02/2026

“Doctor, heartbeat above 140 means girl… right?”
This is one of the most common questions I hear in the OPD — but science says something very different. ❤️

Watch the full video to understand what your baby’s heartbeat actually means (and what it doesn’t).

Disclaimer: I am sharing my personal experience and knowledge. Content provided on this Instagram handle is for informational purposes only. This video is not intended to provide diagnosis, treatment or medical advice. Information on this Instagram handle should not be considered as a substitute for advice from a qualified medical professional. Please consult your doctor for personalised guidance.

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23/02/2026

Breastfeeding does not mean living on a restricted diet 🤍
Most foods are completely safe — only a few things truly need caution. Watch the full video to understand what actually matters during breastfeeding.

Disclaimer: I am sharing my personal experience and knowledge. Content provided on this Instagram handle is for informational purposes only. This video is not intended to provide diagnosis, treatment or medical advice. Information on this Instagram handle should not be considered as a substitute for advice from a qualified medical professional. Please consult your doctor for personalised guidance.

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20/02/2026

Feeling unusually tired, sleepy, or emotional in early pregnancy? 🤍
It’s not laziness — your body is going through powerful hormonal changes. Watch the full video to understand why this happens and when your energy usually comes back.

Disclaimer: I am sharing my personal experience and knowledge. Content provided on this Instagram handle is for informational purposes only. This video is not intended to provide diagnosis, treatment or medical advice. Information on this Instagram handle should not be considered as a substitute for advice from a qualified medical professional. Please consult your doctor for personalised guidance.

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18/02/2026

Normal delivery is just the beginning — recovery is where real healing happens. 🤍
Simple daily habits can make a big difference in how comfortably and quickly your body recovers. Watch till the end to understand what truly helps postpartum healing.

Disclaimer: I am sharing my personal experience and knowledge. Content provided on this Instagram handle is for informational purposes only. This video is not intended to provide diagnosis, treatment or medical advice. Information on this Instagram handle should not be considered as a substitute for advice from a qualified medical professional. Please consult your doctor for personalised guidance.

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16/02/2026

Can parents really delay a child’s periods?
This is one of the most common questions I get as a gynaecologist — and as a mother. 🤍

The truth is, we cannot control nature’s timing… but we can create a healthier environment for growing bodies. Watch till the end to understand what truly matters.

Disclaimer: I am sharing my personal experience and knowledge. Content provided on this Instagram handle is for informational purposes only. This video is not intended to provide diagnosis, treatment or medical advice. Information on this Instagram handle should not be considered as a substitute for advice from a qualified medical professional. Please consult your doctor for personalised guidance.

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13/02/2026

Can a mother’s food really give a newborn a cold? 🤍
One of the most common postpartum myths still creates unnecessary fear — and even stops mothers from eating and drinking properly.

Watch this till the end to understand the science.

Disclaimer: I am sharing my personal experience and knowledge. Content provided on this Instagram handle is for informational purposes only. This video is not intended to provide diagnosis, treatment or medical advice. Information on this Instagram handle should not be considered as a substitute for advice from a qualified medical professional. Please consult your doctor for personalised guidance.

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11/02/2026

Pregnant and confused about skincare? 🤍
Not everything is allowed — and not everything is dangerous either.

Save this reel before buying your next serum.

Disclaimer: I am sharing my personal experience and knowledge. Content provided on this Instagram handle is for informational purposes only. This video is not intended to provide diagnosis, treatment or medical advice. Information on this Instagram handle should not be considered as a substitute for advice from a qualified medical professional. Please consult your doctor for personalised guidance.

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09/02/2026

So now even guava is banned in pregnancy? 🍐
No — that’s just another food myth.
Guava is actually one of the best fruits you can eat while pregnant.

Eat smart. Eat clean. Don’t fear healthy food because of WhatsApp advice.

Disclaimer: I am sharing my personal experience and knowledge. Content provided on this Instagram handle is for informational purposes only. This video is not intended to provide diagnosis, treatment or medical advice. Information on this Instagram handle should not be considered as a substitute for advice from a qualified medical professional. Please consult your doctor for personalised guidance.

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07/02/2026

Small daily choices make a big difference in pregnancy —
from what you drink 🥕 to how you moisturise 🤍
and how you keep your body active 🧘‍♀️

Save this reel for simple, season-friendly pregnancy essentials 🌿

Disclaimer: I am sharing my personal experience and knowledge. Content provided on this Instagram handle is for informational purposes only. This video is not intended to provide diagnosis, treatment or medical advice. Information on this Instagram handle should not be considered as a substitute for advice from a qualified medical professional. Please consult your doctor for personalised guidance.

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06/02/2026

Cord blood banking — life-saving science or smart marketing?
Parents are often told, “You must do it or you’ll regret it later.”
But what does current medical science actually say?

Watch till the end before deciding — clarity matters more than fear.

Disclaimer: I am sharing my personal experience and knowledge. Content provided on this Instagram handle is for informational purposes only. This video is not intended to provide diagnosis, treatment or medical advice. Information on this Instagram handle should not be considered as a substitute for advice from a qualified medical professional. Please consult your doctor for personalised guidance.

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