06/06/2024
You can do all the thought work possible but still feel stuck if you don't work on the body. Because the body stores trauma.
Imagine this trauma to be a story...a story that your body is carrying with a feeling, emotion, decision, and other people's energy.
Like the story that my teacher told me in front of the class that I am not meant to be a class monitor and that I can never lead.
And I chose to believe what my teacher said and thought to myself, "It is better to be quiet", "Not raise my hands to take on the opportunity because I might mess up."
"It's better to play small and quiet as I might end up having a foot in my mouth situation."
So when my teacher told me this my body shrunk in shame, I felt I should hide so I asked her and went to the washroom.
And now as I give this example here, notice the body sensations, decisions taken to cope with the situation, the story of embarrassment, etc.
Then this person grows up to be an adult and has the problem of never taking chances, playing small, trying to do something getting the stomach upset etc.
👉🏻 So if someone goes through the same situation, no matter what kind of thought work they do, they won't resolve this situation with only affirmations or thinking positively.
And if this person comes to me, I'll first go to their inner child moment and work on releasing the shame. I'll find the worst incident they had in a similar context and I'll also find out the recent incident my client went through.
I will also check the past life related to it and help my client be as integrated as possible.
And I have been able to deeply impact my client's life through similar situations because I've learned trauma work, regression therapy, inner child healing, intergenerational trauma, family constellation, and I've been able to integrate it all to resolve my client's trauma.
One of my clients can't wait to learn all of these and be the therapist their clients need. Share the healing they received.
You can get to do the same. Comment "TRAINING" to save your spot for my Holistic regression & intergenerational training ✨