Dr Sanjeev Gera

03/04/2026

Cholesterol isn’t always harmful. HDL (good cholesterol) helps clean your arteries, while LDL (bad cholesterol) can build up and increase heart risk. Balance is the key to a healthy heart.

02/04/2026

30/03/2026

In Good Hands 2.0 is a dedicated heart health podcast that brings you expert insights from leading doctors, cardiologists, and heart specialists. Our goal is...

30/03/2026

A normal test result does not always mean low heart risk.

A recent report highlights an important concern: many Indians who are cleared by routine heart risk assessments may still be vulnerable to a heart attack. In fact, heart disease in Indians often appears earlier and behaves differently compared to Western populations.

This is why Indian-specific risk factors, earlier screening, and timely lifestyle intervention are so important.

Do not ignore warning signs like chest discomfort, breathlessness, unusual fatigue, or palpitations — even if your reports seem normal.

Heart prevention should be proactive, not delayed.

26/03/2026

Healthy oils can boost good cholesterol, while the wrong ones can harm your heart. Know the difference and cook smarter every day.

22/03/2026

Angioplasty restores blood flow — but it’s not a complete cure.
Long-term heart health depends on medication, lifestyle changes, and regular follow-ups.

Stay informed. Stay heart-healthy. ❤️

15/03/2026

High cholesterol may not show symptoms but can increase heart risk. A healthy diet, lifestyle changes, and sometimes medication can help control it. Regular check-ups are important for heart health.

15/03/2026

Heart disease is not just an “older age” problem.
Even young, active adults can be at risk due to genetics, stress, cholesterol, smoking, and lifestyle factors.
Staying fit is important — but staying aware is just as important. ❤️

11/03/2026

Every puff leaves a mark your heart cannot forget.
On this No Smoking Day – 11 March ’26, choose life, breath, and a stronger tomorrow.
Quitting smoking is not just about breaking a habit — it is about protecting your heart, your lungs, and the people who love you.

Your heart works for you every second.
It is time to work for your heart.

06/03/2026

CT Calcium Scoring helps detect early heart artery blockages before symptoms appear. This quick, non-invasive scan can identify your risk and prevent future heart attacks. Screen early. Protect your heart.

05/03/2026

An 80-year-old woman with refractory heart failure due to severe mitral regurgitation, despite optimal medical therapy and considered high risk for open-heart surgery, successfully underwent the MyCLIP minimally invasive procedure.

The 2-hour procedure significantly reduced the mitral valve leakage from severe to mild, leading to improved heart function and enhanced functional capacity.

This case marks the first MyCLIP procedure performed in Western Uttar Pradesh and the 174th in India, representing a moment of pride for Fortis Noida and a remarkable innovation for elderly patients who are not suitable candidates for surgery.

04/03/2026

On this beautiful festival of colors, may your life be filled with vibrant moments, joy, and good heart health.
Just like Holi brings colors to our lives, may happiness, peace, and a healthy heartbeat brighten your days.