Dr Ismail Khan- The Gallbladder Surgeon

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Midnight workouts > morning flex this Ramadan 🌙From early sunrise sessions to late-night silent reps — not chasing new m...
20/02/2026

Midnight workouts > morning flex this Ramadan 🌙

From early sunrise sessions to late-night silent reps — not chasing new muscle this month… just protecting the strength, discipline, and gains already earned.

Short workouts. Quiet gym. Empty stomach. Clear mind.
Because feeling the hunger isn’t weakness — it’s a reminder.

Reminder to:
• Find peace in your mind before power in your body
• Clear your thoughts before chasing goals
• Understand hunger so you remember those who live with it daily
• Help more, judge less, give quietly
• Eat with gratitude, not greed

This Ramadan:
Maintain the body. Strengthen the soul. Respect the hunger.

Ramadan Mubarak 🌙Ramadan is not just about food — it’s about resetting the body, purifying the mind, and softening the h...
18/02/2026

Ramadan Mubarak 🌙

Ramadan is not just about food — it’s about resetting the body, purifying the mind, and softening the heart.
Fasting teaches discipline, gratitude, and reminds us to care for those who have less.

As a doctor, I see Ramadan as the perfect time to:
✔️ Reset unhealthy habits
✔️ Practice mindful eating
✔️ Strengthen spiritual health
✔️ Support the needy with charity and kindness

Let this Ramadan be more than iftar plates — let it be a complete physical, mental, and spiritual reset.

Honored to speak about something that is truly close to my heart — our Comprehensive “Weight Loss Program” at the Instit...
11/02/2026

Honored to speak about something that is truly close to my heart — our Comprehensive “Weight Loss Program” at the Institute of Minimal Access, Robotic & Bariatric Surgery at Yashoda medicity.

From advanced laparoscopic and robotic bariatric surgery to non-surgical capsule balloon therapies and evidence-based medical weight management, we offer a complete spectrum of scientifically designed solutions tailored to every patient’s needs.

Today, while interacting with the Malaysian delegation, I had the privilege to highlight how our department has evolved into a premier institute for comprehensive weight management — integrating surgery, endoscopy, nutrition, lifestyle medicine, and long-term follow-up under one roof.

Weight loss is not just about reducing kilos — it’s about reversing diabetes, controlling hypertension, improving sleep apnea, and restoring quality of life.

Proud of the team. Proud of the program.
Because transformation is not a procedure — it’s a journey we walk with our patients.

Lets Goooo !!!!!!
09/02/2026

Lets Goooo !!!!!!

Gallbladder • Hernia • Weight Loss — Complete Solutions Under One RoofExperiencing• Gallbladder stones or gallbladder pa...
02/02/2026

Gallbladder • Hernia • Weight Loss — Complete Solutions Under One Roof

Experiencing
• Gallbladder stones or gallbladder pain
• Hernias – inguinal, umbilical, complex hernias, hiatus hernia
• Appendicitis
• Weight concerns and looking for complete weight-loss solutions (medical + lifestyle + surgical, if required)

👉 Expert opinion without delay — in person or online.

👨‍⚕️ Dr. Ismail Khan
Consultant
Minimal Access, Robotic & Bariatric Surgeon

📍 Consult at:
Yashoda Medicity
Institute of Minimal Access, Robotic & Bariatric Surgery
2nd Floor

💬 Appointments | Reports Review | Second Opinions
📲 WhatsApp: 0091-9355333989

🎥 Video Consultation Available
• Consult from home
• Share reports on WhatsApp
• Ideal for out-station & busy patients

Early advice = better outcomes.
Care that’s accessible, modern, and patient-first.





01/02/2026

Humse na ho payega …😅

31/01/2026

Cold drink thandak deta hai, hydration nahi. 🥤❌
Ek normal soft drink = 8–10 chamach sugar — liquid form mein, bina bhare pet ke signal ke.
Roz cola peena “just ek habit” lagta hai, par body ke liye ye insulin spikes, fat storage aur fatty liver ka silent start ho sakta hai.

👉 Cold drinks are a treat, not a thirst quencher
👉 Water is boring, but boring cheezein hi long life deti hain

Doctor’s advice:
Drink soda for taste.
Drink water for survival. 💧

Get up. Get going.No rescue. No shortcuts.Fight for your fitness—every single dayLets Gooooo 🏋🏻‍♂️
30/01/2026

Get up. Get going.
No rescue. No shortcuts.
Fight for your fitness—every single day

Lets Gooooo 🏋🏻‍♂️

29/01/2026

I cut small, lift heavy, and talk health 😎✌🏻

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Noida

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