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Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 5pm Sunday 9am - 1pm

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Dr Bela Ravikant-MDGynae9811456212.

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Dr Bela Ravikant-MDGynae9811456212.

CLINIC 23 (Well Women)Opp Noida public School. A -87 Sector 23 Noida.Adolescence to Menopause.

14/03/2026

🍊🤰 Benefits of Vitamin C During Pregnancy

Vitamin C plays an important role in a healthy pregnancy:

✅ Helps build collagen (essential for connective tissues)
✅ Improves iron absorption
✅ Supports the immune system
✅ Important for healthy fetal growth

Good nutrition makes a big difference for both mother and baby 💙

📅 Reserve your slot now for proper pregnancy guidance.

12/03/2026

🎗️ Signs of Breast Cancer

Even mothers who breastfeed should stay aware of these warning signs:

🔸 Rash around the ni**le
🔸 Thickening or lump in the breast
🔸 Skin changes like puckering or redness
🔸 Unusual discharge from one or both ni**les
🔸 Ni**le changes in shape or sinking inward
🔸 Swelling near the collarbone or armpit

Early detection saves lives. If you notice any of these symptoms, seek medical evaluation promptly 💗

10/03/2026

🤰🥗 What Foods to Eat During Pregnancy

Nourish yourself and your baby with:

✅ Beans & lentils
✅ Yogurt
✅ Avocados
✅ Oatmeal
✅ Approved low-mercury fish
✅ Leafy greens
✅ Nuts
✅ Lean meats

A balanced pregnancy diet supports healthy growth and keeps mom strong 💙 Always follow medical advice for personalized nutrition.

08/03/2026

🤰🍽️ Foods to Avoid During Pregnancy

To protect your baby’s health, avoid:

❌ Undercooked eggs
❌ Undercooked meat
❌ Raw fish & sushi
❌ Alcohol
❌ Excessive caffeine
❌ Certain high-mercury cooked fish

Safe eating habits are essential for a healthy pregnancy. Always consult your gynecologist for proper dietary guidance 💙

07/03/2026

💜✨ Empower • Support • Celebrate ✨💜
International Women’s Day

Today we honor the strength, voices, and leadership of women who inspire positive change in every community.

Let’s continue to support women’s health, equality, and well-being every day 💙

06/03/2026

⏰🩸 7 Reasons Your Periods Might Be Late

Missed or delayed periods? Here are common causes:

1️⃣ Pregnancy
2️⃣ Stress
3️⃣ Sudden weight changes
4️⃣ Thyroid issues
5️⃣ Birth control changes
6️⃣ Perimenopause
7️⃣ Polycystic O***y Syndrome (PCOS)

If your periods are frequently irregular, don’t ignore it. Early evaluation helps protect your reproductive health 💙

04/03/2026

👶💞 Benefits of Skin-to-Skin Contact 💞👶

Holding your baby close right after birth has amazing benefits:

🌡️ Helps regulate body temperature
😴 Can improve sleep
🤱 Encourages successful breastfeeding
🧘 Reduces crying
❤️ Helps your baby feel safe & secure

This simple bonding practice supports both baby and mother’s health.

02/03/2026

🤰✨ Pregnancy Advice for the Last Trimester ✨🤰

The final months are crucial for both mom and baby. Here’s what to focus on:

✔️ Schedule regular check-ups
🥗 Maintain a healthy, balanced diet
👶 Track your baby’s movements daily
💧 Stay well hydrated
🚶‍♀️ Avoid prolonged or strenuous physical activities

Take care, rest well, and stay connected with your gynecologist for a safe and healthy delivery 💙

28/02/2026

🚨 Heavy Menstruation Should NOT Be Taken Lightly 🚨

Experiencing very heavy periods? Soaking pads frequently, passing large clots, or feeling weak during your cycle? 🩸

Heavy bleeding can sometimes indicate an underlying gynecological condition that needs prompt medical attention. Don’t ignore the signs.

Early diagnosis = Better treatment & peace of mind 💙

👉 Visit your gynecologist today for proper evaluation.

26/02/2026

Infertility can affect both men and women, and early awareness is key to prevention. Factors like age, lifestyle, medical conditions, and stress can impact fertility. Don’t wait—consult a specialist to understand your risks and explore options for a healthy future.

24/02/2026

IVF counselling can guide you through every step, helping you understand your options, manage expectations, and take informed decisions with confidence. Your journey to parenthood deserves clarity, support, and care. Start with counselling today.

22/02/2026

Did you know the almond blossom symbolizes new beginnings and growth? Just like nature nurtures life, certain natural elements can support reproductive health. Incorporating almond-based nutrients, along with a balanced lifestyle, may help promote fertility and overall well-being.

Address

A 87 Sector 23 Noida UP Opp Noida Public School
Noida
201301

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 5pm
Sunday	9am - 1pm

Website

facebook.com

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