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kinesis_healthcare

Exercise Medicine | Rehabilitation | Lifestyle Medicine 🌿
Non-Surgical & Non-Invasive treatments for a Healthier U ✨
3000+ Patients Treated 🩺

16/10/2025

Got Ankle sprain? 🦶 Most people stop with ice and tape… but that’s just the beginning.
Your ankle is your body’s first balance sensor — and every sprain weakens it a little more.
The real recovery starts with balance & proprioception training — to rebuild your strength, stability, and confidence with every step. 💪✨

For appointments:
Kinesis Healthcare, Nungambakkam, Chennai
📞 95661 19988

15/10/2025

Many think thyroid causes weight gain — but in reality, excess fat mass can actually trigger hypothyroidism.
It’s a cycle that slows metabolism and increases dependency on medication.

At Kinesis Healthcare, we help you naturally break the cycle — by improving your muscle-to-fat ratio, metabolism, and overall fitness.

✨ Thyroid isn’t the end — it’s reversible with the right approach!

📍 For appointments:
Kinesis Healthcare, Nungambakkam, Chennai
📞 95661 19988

14/10/2025

When someone gets Diabetes, everyone says “walk more, eat less, cut sugar” — but is that enough? 💭
At Kinesis Healthcare, we go beyond managing symptoms.
Build strength, build muscle, and take control of diabetes the right way. 💪

📍Nungambakkam, Chennai
📞 95661 19988

13/10/2025

Most people chase muscles 💪 but forget the engine that runs it all — your heart ❤️
Even Usain Bolt’s heart beats just 33 times a minute — that’s real cardiac power!
At Kinesis Healthcare, we track your cardiac endurance, not just strength.
Train smart, move safe, and build a heart that lasts. 💓

📍 Kinesis Healthcare, Nungambakkam – Chennai
📞 95661 19988

12/10/2025

Think Frozen Shoulder happens only if you have diabetes? 🤔 Not exactly! Watch how Dr. explains the real link between high sugar & shoulder stiffness — and how natural healing can bring your movement back ✨

For appointments:
Kinesis Healthcare, Nungambakkam, Chennai
📞 95661 19988

11/10/2025

Ayurveda says all diseases begin in the gut — and even modern science agrees!
Your gut is your second brain, deeply connected to your mood, hormones, and immunity.
Feed it right, and your whole body thanks you. 💪

For appointments:
Kinesis Healthcare, Nungambakkam, Chennai
📞 95661 19988

10/10/2025

Ever wondered why your body feels heavy when you’re sad and light when you’re happy?
It’s your fascia — the hidden network that connects your body and emotions.
When stressed, this fascia tightens, creating invisible “emotional knots” that can cause body pain.
But the good news? With the right therapy and mindful movement, you can release it — and feel lighter again.

💬 Type RELEASE in the comments to learn how.
📍For appointments:
Kinesis Healthcare, Nungambakkam, Chennai
📞 95661 19988

17/05/2025

Torn ACL? Back in the game without surgery or meds! 💪🏽✨ Discover natural recovery solutions that work.

Book your ACL injury consultation today and get back on track!

DM us or tap the link in bio to contact us now.

Contact us

🏥Pearl Kinesis Healthcare
📞+91 9566 11 9988
📍5, Moores Road, Buhari Tower, Ground Floor, Nungambakkam, Chennai, India - 600006.

06/05/2025

Ready to level up your lifestyle? 🚀 Join our Lifestyle On Track program and start your journey to a healthier, happier you today!

💪✨ DM us or contact now to get started! 📲

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14/04/2025

🌸 Happy Tamil New Year! 🌸

We wish you a New Year filled with happiness, good health, and prosperity.

– Pearl Kinesis Healthcare

Address

No. 5, Moores Road
Nungambakkam
600006

Opening Hours

6:30am - 8pm

Website

http://www.kinesishealthcare.in/

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