04/12/2025
Stress doesn’t just mess with your mood… it can quietly spike your sugar levels too. 😰📈
When the body goes into “stress mode,” hormones like cortisol rise...pushing your blood glucose up even if you haven’t eaten. That’s why managing stress is just as important as managing diet for diabetics.
At Karan Hospital, Palampur, we help you understand your body better so you can take control, not chances. Breathe. Pause. Heal with awareness. 💙🩺
stress and diabetes, blood sugar spikes, cortisol effect, Karan Hospital Palampur, diabetes care