Dr.Vivek R Nayak

06/11/2025

We dont just share reels and information , we share experiences. sharing experience of 48 year old female who suffered fracture shoulder . Dr vivek nayak used a novel technique to fix this fracture with simple K wires and not plates . Result was minimal scar and pain , Full function and patient got back to work within one month .

Sharing a testimonial from a patient who underwent Surgery for shoulder fracture from Dr vivek nayak , .Dr vivek nayak with his novel technique could get the...

30/10/2025

Hello everyone! I'm Dr. Vivek Nayak, an Orthopedic Surgeon and Arthroscopy Specialist dedicated to helping needy patients.

This video demonstrates, in simple Hindi, how we repair and reconstruct an ACL (Anterior Cruciate Ligament).

This video is an essential guide to understanding:

What the ACL ligament is and its vital importance.
How a torn ACL impacts your knee's stability.
The step-by-step process of how an Arthroscopy Surgeon repairs/reconstructs this critical ligament.

We believe that understanding your treatment is the first step toward a successful recovery. Watch the video to get a clear, easy-to-understand view of the procedure.

👉 Click the link to watch the video:

Stay informed, stay healthy!💪

Feel free to share your questions in the comments below.



नमस्ते दोस्तों! मैं हूँ डॉ. विवेक नायक, आपका ऑर्थोपेडिक सर्जन और आर्थ्रोस्कोपी विशेषज्ञ

क्या आप जानते हैं कि ACL (एंटीरियर क्रूसिएट लिगामेंट) क्या है और यह आपके घुटने के लिए कितना ज़रूरी है? 🤔

आपके घुटने को स्थिरता देने में ACL एक महत्वपूर्ण भूमिका निभाता है। खेल-कूद या दुर्घटना में जब यह लिगामेंट फट जाता है, तो घुटने में अस्थिरता आ जाती है, जिससे चलना-फिरना मुश्किल हो जाता है।

आपके लिए, मैंने एक सरल हिंदी भाषा में एक वीडियो तैयार किया है जिसमें आप जानेंगे:

ACL लिगामेंट क्या है और इसका क्या महत्व है?
ACL लिगामेंट कैसे क्षतिग्रस्त होता है?
एक आर्थ्रोस्कोपी सर्जन इस लिगामेंट की मरम्मत और पुनर्निर्माण (Repair and Reconstruction) कैसे करता है।
सर्जरी की पूरी प्रक्रिया को आसान तरीके से समझें।

यह वीडियो उन सभी के लिए बहुत उपयोगी है जो ACL की चोट या सर्जरी के बारे में जानना चाहते हैं। अपनी स्वास्थ्य जानकारी को बढ़ाएं!

👉 वीडियो देखने के लिए लिंक यहाँ डालें: https://youtu.be/XRoXNkYDB6M

जागरूक बनें, स्वस्थ रहें! 💪

अगर आपके कोई सवाल हैं तो कमेंट्स में पूछें।

** #घुटनेकीसर्जरी **

In this video, Dr. Vivek Nayak, an ACL expert, reveals what your doctor might not tell you about ACL surgery. Get a patient's guide to knee preservation and ...

27/10/2025

Arthroscopy is a minimally invasive surgical procedure that helps doctors look inside a joint to diagnose and treat problems, all through tiny incisions. Using a small camera called an arthroscope, surgeons can see the joint on a screen and perform precise procedures without the need for large cuts.

Why is it beneficial?
✅ Smaller incisions, less pain
✅ Faster recovery time
✅ Minimal scarring
✅ Early return to daily activities

Arthroscopy is commonly used for knee, shoulder, ankle, elbow, and wrist issues, making it a trusted solution for sports injuries and joint problems.

At Ravi Hospital, Vasai, Dr. Vivek Nayak specializes in advanced arthroscopic procedures, ensuring patients receive safe, effective, and faster-healing treatments.
Because when it comes to joint care, precision matters.

📍 Book your consultation today at Ravi Hospital, Vasai.

📞 For a free consultation or to book an appointment, call/WhatsApp: 9320333709 | https://wa.link/lce5h6

📱 Join our WhatsApp Channel: https://whatsapp.com/channel/0029Va4r6Id5vKA2XsCiud1K

Email: viveknayak17@gmail.comWebsite: https://drviveknayak.com/

23/10/2025

The beauty of Bhai Dooj isn’t in the gifts, it’s in the feelings behind them.
It’s in the smiles, the laughter, and the promise of support that siblings share.

We celebrate these moments, because true value is measured in love, not in material things.

This Bhai Dooj, cherish the bond, create memories, and celebrate togetherness in every way.



📞 For a free consultation or to book an appointment, call/WhatsApp: 9320333709 | https://wa.link/lce5h6

📱 Join our WhatsApp Channel: https://whatsapp.com/channel/0029Va4r6Id5vKA2XsCiud1K

Email: viveknayak17@gmail.com

Website: https://drviveknayak.com/

20/10/2025

This World Osteoporosis Day, let's shed light on a silent threat: osteoporosis. Often unseen until a fracture occurs, this condition weakens bones, making them brittle and fragile. It's crucial to understand that what you don't see can still break you. Early detection and proactive measures are key to maintaining bone health and preventing life-altering injuries.

Knowing the signs and risk factors is your first line of defense. Lifestyle choices, diet, and regular exercise play a vital role in bone density. Don't wait for a fall to recognize the importance of strong bones. Talk to your doctor about bone density screenings and ways to protect your skeletal health. Empower yourself with knowledge and take steps towards a future with robust bones!




📞 For a free consultation or to book an appointment, call/WhatsApp: 9320333709 |

https://wa.link/lce5h6

📱 Join our WhatsApp Channel: https://whatsapp.com/channel/0029Va4r6Id5vKA2XsCiud1K

Email: viveknayak17@gmail.com

Website: https://drviveknayak.com/

20/10/2025

Diwali is more than lights and celebrations, it’s a time to pause and give thanks. For the love we receive, the food we share, the health we enjoy, and the memories we create.

Let’s fill our hearts with warmth, our homes with laughter, and our lives with meaning.

May this Diwali bring light that lasts, love that deepens, and hope that grows brighter each day.

Happy Diwali & Prosperous New Year!





📞 For a free consultation or to book an appointment, call/WhatsApp: 9320333709 | https://wa.link/lce5h6

📱 Join our WhatsApp Channel: https://whatsapp.com/channel/0029Va4r6Id5vKA2XsCiud1K

Email: viveknayak17@gmail.com

Website: https://drviveknayak.com/

18/10/2025

This Dhanteras, gift yourself the wealth of strong bones! Celebrate the festival of prosperity by prioritising your health. Strong bones are the foundation of a healthy and active life, allowing you to embrace every moment with vitality and joy.

Let this auspicious occasion inspire you to invest in your well-being. Focus on building and maintaining bone strength for a future filled with agility and freedom. Wishing you a joyous celebration and a lifetime of good health.

Happy Dhanteras!



📞 For a free consultation or to book an appointment, call/WhatsApp: 9320333709 | https://wa.link/lce5h6

📱 Join our WhatsApp Channel: https://whatsapp.com/channel/0029Va4r6Id5vKA2XsCiud1K

Email: viveknayak17@gmail.com

Website: https://drviveknayak.com/

16/10/2025

Joint Pain: छोटे दर्द को नज़रअंदाज़ न करें!

आपके जोड़ों में दर्द (pain) है? Early care आपकी mobility (गतिशीलता) को बचाती है. एक्टिव और दर्द-मुक्त (pain-free) रहने के लिए अभी ध्यान दें!

इन Warning Signs पर दें खास ध्यान:
दर्द या जकड़न (Aching or Stiffness): हल्का discomfort भी early warning हो सकती है.

Movement के दौरान दर्द (Pain During Movement): दर्द को सहकर काम न करें, आपके जोड़ों को ध्यान (attention) की जरूरत है.
सूजन, गरमाहट, या लालिमा (Swelling, Warmth, or Redness): ये सूजन (inflammation) के संकेत हैं जिन्हें ignore नहीं करना चाहिए.

चटकने या पॉपिंग की आवाजें (Cracking or Popping Sounds): यह joint stress या घिसाव (wear) का संकेत हो सकता है.

याद रखें: Early care protects your mobility.

📍 Book your consultation today at Ravi Hospital, Vasai.

📞 For a free consultation or to book an appointment, call/WhatsApp: 9320333709 | https://wa.link/lce5h6

📱 Join our WhatsApp Channel: https://whatsapp.com/channel/0029Va4r6Id5vKA2XsCiud1K

Email: viveknayak17@gmail.comWebsite: https://drviveknayak.com/

13/10/2025

On this World Arthritis Day, we pause to acknowledge the strength, resilience, and determination of millions living with arthritis. This day reminds us that early diagnosis, active lifestyles, and compassionate care can make all the difference.

Let us unite in spreading awareness, breaking myths, and supporting those who battle joint pain every day. Together, we can move toward a future where arthritis no longer limits movement or joy.

🩺 Stay active. Stay aware. Stay strong.

Happy World Arthritis Day!



📞 For a free consultation or to book an appointment, call/WhatsApp: 9320333709 | https://wa.link/lce5h6

📱 Join our WhatsApp Channel: https://whatsapp.com/channel/0029Va4r6Id5vKA2XsCiud1K

📧 Email: viveknayak17@gmail.com

🌐 Website: https://drviveknayak.com/

13/10/2025

Shoulder Pain? इसे इग्नोर न करें, ये Warning Signs हैं!

क्या आपको कंधों में दर्द (shoulder pain) महसूस हो रहा है? Early treatment = Faster recovery!

देखिए यह common signs, जो जोड़ों या मांसपेशियों की समस्या (joint or muscle issues) की ओर इशारा करते हैं:
हाथ ऊपर उठाते समय दर्द (Pain when lifting your arm): Simple movements में भी दर्द नहीं होना चाहिए.
कंधों में जकड़न या कम रेंज ऑफ मोशन (Stiffness or Reduced Range of Motion): यह muscle या joint issues की early warning है.
क्लिक, पॉपिंग या ग्राइंडिंग आवाजें (Clicking, Popping, or Grinding Sounds): आपका कंधा तनाव (strain) में हो सकता है.
रात में या सोते समय दर्द (Pain at night or while sleeping): यह एक रेड फ्लैग (red flag) है जिसे नज़रअंदाज़ न करें.

दर्द को नज़रअंदाज़ करना long-term damage दे सकता है.
सही समय पर इलाज (treatment) लें और फिर से फूर्तिला (agile) जीवन जिएं!

📍 Book your consultation today at Ravi Hospital, Vasai.

📞 For a free consultation or to book an appointment, call/WhatsApp: 9320333709 | https://wa.link/lce5h6

📱 Join our WhatsApp Channel: https://whatsapp.com/channel/0029Va4r6Id5vKA2XsCiud1K

Email: viveknayak17@gmail.comWebsite: https://drviveknayak.com/

10/10/2025

Knee Pain: Ignore मत करो, यह है Warning Sign!

आपके घुटनों में दर्द (pain) हो रहा है? इसे नज़रअंदाज़ करना ठीक नहीं है! Early care ही long-term relief की चाबी है.

यह common signs पहचानिए जो जोड़ों की समस्या (joint issues) की तरफ इशारा करते हैं:
जकड़न या सूजन (Stiffness or Swelling): हल्की सूजन भी एक early warning sign हो सकती है.
सीढ़ियां चढ़ते या देर तक बैठने पर दर्द (Pain when Climbing Stairs or Sitting Too Long).
क्लिक या कड़-कड़ की आवाज (Clicking or Grinding Sounds): शायद आपके घुटने आपका attention मांग रहे हैं.
कम लचीलापन या कमजोरी (Reduced Flexibility or Weakness): इसे सिर्फ उम्र बढ़ने (aging) का नाम न दें.

इन लक्षणों को नज़रअंदाज़ करने से नुकसान (damage) बढ़ सकता है.

अपने घुटनों का ध्यान रखें और agile joints के लिए सही समय पर सलाह लें!

📍 Book your consultation today at Ravi Hospital, Vasai.

📞 For a free consultation or to book an appointment, call/WhatsApp: 9320333709 | https://wa.link/lce5h6

📱 Join our WhatsApp Channel: https://whatsapp.com/channel/0029Va4r6Id5vKA2XsCiud1K

Email: viveknayak17@gmail.comWebsite: https://drviveknayak.com/