ManasaKarthik24

03/02/2026

When I was working as a software Engineer in Mumbai, I had to travel 21kms one way to reach office. I used to wake up early morning around 5am & finish all my chores at home, get ready for office & leave home by 7.45am. Almost all days, I used to skip breakfast at home & would survive only on coffee (most of the times) until lunch.
By 5pm (certain days I have even logged out at 7pm), when it was time to leave office, i would be fully drained and reach back home at 9pm (some days it would be 10pm depending on the traffic) with almost NO ENERGY LEFT to even eat my dinner (my husband would make something on his own & keep it ready for me). There were days when I used to just lie down on the bed without doing anything (when I remember that, I feel terrible. I pity myself for those days). Then, it was all about earning money and just surviving life somehow 🙂
When I got to know about certain health challenges I was going through, my doctor asked me to take rest completely and focus on my health. I decided to join my husband at his wellness centre, started going to his wellness centre at 6am & gradually made my health as top priority (it was hard to manage both health and work but I had to do it else I knew my health would deteriorate more). Gradually my energy levels picked up, I was energetic even after reaching home late at night (which was really a wonder for me).
Gradually, i found hapiness in our wellness centre (helped me to cope up with my mental health and stress management) & i decided to take it up as a career. Learned (& still learning) how to take care of other's health, share my knowledge on improving health on daily basis, taking care of my people who believe in me and give it back to them! 💖

The journey of changing people's lives is an ongoing process. There's no rush or targets to help people. When you genuinely help others, you find your joy for transforming their lives. I am just getting started 😊

As the saying goes, "if WELLNESS is EXPENSIVE, TRY ILLNESS" is true. Take care of your health & live your best life 💞 💞















Karthik Rajan

29/01/2026

“I love the idea of pancakes, not the effort.
So I keep it simple — a one-minute liquid pancake.
Light, comforting, and just the kind of energy I need to start the day.”

27/01/2026

Based on true event! No filters 😂

Relatable?

Karthik Rajan

18/01/2026

This is not for everyone.
It’s for people who already run businesses, manage teams, or carry serious professional responsibility — and understand one truth: cash flow should never depend on a single source.
This is a structured, relationship-driven business model designed to work alongside what you already do — without disrupting your core focus.
No noise.
No pressure.
Just a strategic conversation.







📩 DM “BUSINESS” if you value scalability over shortcuts.

17/01/2026

11/01/2026

This is not a job post.
And it’s definitely not a shortcut.

It’s an invitation to grow, learn, and build something meaningful —
with the right mindset, at the right pace.

If progress matters more than quick wins,
this might be worth a conversation.

📩 DM me or reach out on WhatsApp.

06/01/2026

Great skin is not created in a bottle.
It’s cultivated through daily choices.
Ayurveda teaches us that skin health is an inside-out journey — one rooted in nourishment, balance, and respect for the body’s natural intelligence.
A purposeful skincare routine goes beyond products and trends.
It’s about supporting your skin with time-honoured Ayurvedic nutrition, consistency, and mindful living.
For those who value: • longevity over quick results
• wisdom over marketing
• wellness as a lifestyle, not a phase
This is skincare designed for people who choose depth over drama.
Because true glow doesn’t shout.
It speaks softly — and lasts 🌿

03/01/2026

🔥 Couple Fitness From Home — No Gym, Just Results! 🔥

👫 Stronger. Healthier. Together. 💚
Tired of trying random diets and workouts that don’t stick?
Busy life, kids, jobs — we get it. That’s why we created something sustainable, flexible, and couple-friendly.

Our Couple Transformation Plan helps you:
✅ Burn belly fat with simple, effective home workouts
✅ Learn easy, balanced nutrition (no starving!)
✅ Build habits that last — together
✅ Stay accountable with daily support & community

💬 DM “COUPLE FIT” or WhatsApp us now — and start your wellness journey as a team!
📲 +91-7208575487

✨ Start strong, finish stronger — TOGETHER.

03/01/2026

🔥 Couple Fitness From Home — No Gym, Just Results! 🔥

👫 Stronger. Healthier. Together. 💚
Tired of trying random diets and workouts that don’t stick?
Busy life, kids, jobs — we get it. That’s why we created something sustainable, flexible, and couple-friendly.

Our Couple Transformation Plan helps you:
✅ Burn belly fat with simple, effective home workouts
✅ Learn easy, balanced nutrition (no starving!)
✅ Build habits that last — together
✅ Stay accountable with daily support & community

💬 DM “COUPLE FIT” or WhatsApp us now — and start your wellness journey as a team!
📲 +91-7208575487

✨ Start strong, finish stronger — TOGETHER.

31/12/2025

Every time I decide “Okay, weight loss starts today”…
God casually sends temple prasadam home like,
“Relax beta, eat first. We’ll talk fitness later.” 😌🙏
Clearly, divine testing is real 😂

23/12/2025

We once spent our days inside air-conditioned cubicles, writing code.
Today, we spend them out on the streets, learning, connecting, growing. ☀️
Not the path we planned.
But one that’s teaching us more than we imagined.

14/12/2025

“If you’re exhausted even after sleeping, this isn’t about willpower.”

Most moms run low on energy because of
• Dehydration
• Skipped meals
• Constant mental load
• Too much caffeine, not enough nourishment

⚡ Clean energy starts with hydration + nutrients — not more coffee.

Small daily habits can change how your body feels all day 💛
Because tired moms deserve better energy.

👉 Watch till the end.

“Comment ‘ENERGY’ if you want clean, sustained energy without jitters 💫”