anshugoelgarg

anshugoelgarg Yoga Trainer | 14+years of experience | Ashtanga Yoga | Meditation | Hath Yoga | online classes

01/03/2023

Birthdays are always special to me.

Since childhood I have a huge fascination for birthday. I used to feel growing is a beautiful experience. Dress up, pamper yourself, eat your favourites and enjoy the loved ones around.

Let’s explore the LIFE 😊

PC (you do fantastic job, love you for thisπŸ˜‰πŸ˜˜)

πŸŽ‚β€οΈ #πŸŽ‚ #❀️

26/02/2023

When you see a great background and yoga pose comes in your thoughts πŸ˜œπŸ˜‰πŸ˜€

PC

Thank you Neelu for clicking πŸ€—

#❀️

24/02/2023
23/02/2023

Yoga teaches us pratyahara. One of the limb of Ashtanga yoga, where the senses are brought under control. The mind becomes pure when all the desires and fears are annihilated. This also helps one to know and experience the true inner self. Thus, the pratyahara becomes the bridge between the limbs of the external and internal focus comprising the Ashtanga Yoga. Once pratyahar is established, it allows the mind to become peaceful.

#πŸ§˜β€β™€οΈ

22/02/2023

Speak positive words into your life every single morning.
Think big. Think healing.
Think success. Think peace.
Think happiness.
Think growth mindset.
Always start the day with positive energy.
You deserve it.

Camel pose variation

#πŸ§˜β€β™€οΈ

Address

Sector 12-A
Panchkula

Telephone

+919878337321

Website

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