Dr. Bakshi Gupta Eye Care Centre

Dr. Bakshi Gupta Eye Care Centre Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr. Bakshi Gupta Eye Care Centre, Ophthalmologist, Panchkula.

👁️ Dr. Bakshi Gupta's Eye Care
Since 2006 | Trusted Eye Specialist
20+ yrs exp. | Tricity & Haryana
Advanced & Compassionate Eye Care
📍 Chandigarh | 📞 +91-95015 40133

26/11/2025

Winter Eye Care Matters❄
Cold winds can cause dryness, irritation, and even long-term eye damage if ignored.
✔ Stay hydrated
✔ Blink often
✔ Avoid direct heater air
✔ Reduce screen glare

Protect your eyes this winter — consult your eye specialist if symptoms persist!
📞 Contact: ‪‪‪+91 95015 40133‬‬‬
📍 Plot no. 121, Sector 7, Panchkula
🌐 ‪‪www.guptaeyeanddentalcare.com‬‬
 

25/11/2025

Your mind and eyes are deeply connected. Stress, anxiety, and other mental health issues can affect how your eyes function and even how you see the world. Here’s how 👇

💪 Muscle Tension & Eye Strain

When you’re stressed, the muscles around your eyes can tighten. This can cause:

Eye strain and discomfort

Blurred or double vision

Eyelid twitching (myokymia)

🩸 Hormonal & Blood Flow Changes

Chronic stress releases stress hormones that can affect blood flow to the optic nerve and retina — sometimes leading to temporary or long-term vision problems.

👀 Changes in Eye Movements

Depression: Slower eye movements, less engagement with surroundings

Anxiety: Frequent blinking and difficulty looking away from perceived threats

PTSD: Rapid, darting eye movements due to hypervigilance

🌫 Light Sensitivity & Floaters

Stress can make your eyes more sensitive to light and heighten your awareness of floaters.

⚠ Neglecting Eye Care

Poor mental health can lead to skipped eye check-ups or neglecting existing vision problems, which can make things worse over time.

💡 Taking Care of Both Mind & Vision

Manage stress through meditation, yoga, or deep breathing

Live healthy: eat well, stay active, and get enough sleep

Seek professional help for any changes in your vision or mental health — they’re closely linked

Your mental well-being can shape how you see the world — literally.
Take care of both your mind and your eyes. ❤👁
📞 Contact: ‪‪+91 95015 40133‬‬
📍 Plot no. 121, Sector 7, Panchkula
🌐 ‪www.guptaeyeanddentalcare.com‬
 

21/11/2025

Half-side headache? Don’t ignore it.
Migraine symptoms can affect your daily life—know the signs and act early.
Eye strain, stress, and poor sleep may be triggering more than you think.
📞 Contact: ‪+91 95015 40133‬
📍 Plot no. 121, Sector 7, Panchkula
🌐 www.guptaeyeanddentalcare.com

20/11/2025

3 Habits That Harm Your Eyes

Rubbing your eyes – This can lead to irritation and infection.

Excessive screen time – Prolonged mobile use strains your eyes.

Self-medicating your eyes – Avoid using eye drops or medicine without professional advice.

Take care of your eyes, they are irreplaceable! 🩺

👉 For proper eye care, always consult an eye specialist.
📞 Contact: ‪+91 95015 40133‬
📍 Plot no. 121, Sector 7, Panchkula
🌐 www.guptaeyeanddentalcare.com

18/11/2025

🩺 Why Eye Checkups Are Crucial for Diabetics 🩺

Diabetes affects the smallest blood vessels in the body.

Eyes are the first to show signs of diabetic retinopathy.

Simple eye tests can detect early signs of damage.

Early detection helps prevent further organ damage (eyes, kidneys, etc.).

📞 Book your eye checkup today!
📞 Contact: ‪+91 95015 40133‬
📍 Plot no. 121, Sector 7, Panchkula
🌐 www.guptaeyeanddentalcare.com

17/11/2025

How Stress Affects Your Vision

Stress, anxiety, and mental health issues can impact your eyes and vision. Here’s how:

1. Muscle Tension & Eye Strain
Stress can lead to eye strain, blurred vision, and eyelid twitching.

2. Blood Flow & Hormonal Changes
Chronic stress affects blood flow to the optic nerve, causing potential vision problems.

3. Eye Movement Changes

Depression: Slower eye movements
Anxiety: Frequent blinking
PTSD: Rapid eye movements due to hypervigilance

4. Light Sensitivity & Floaters
Stress increases light sensitivity and awareness of floaters.

5. Neglecting Eye Care
Mental health issues can lead to skipped eye check-ups or ignoring vision problems.

Take Care of Your Mind & Eyes

Manage stress with yoga or deep breathing
Stay active, eat well, and sleep well
Consult a specialist if you notice changes in vision or mental health

📞 Contact: ‪‪+91 95015 40133‬‬
📍 Plot no. 121, Sector 7, Panchkula
🌐 ‪www.guptaeyeanddentalcare.com‬


14/11/2025

Key Tips for Safe Makeup Application

Always avoid using expired products to prevent eye irritation.

Apply makeup slightly outside the inner corner of the eyes to avoid contact with sensitive areas.

Never share your makeup products to maintain hygiene and reduce the risk of infection.

Choose high-quality, trusted brands for products like mascara, eyeliner, and kajal.

💬 Prioritize your eye health while enhancing your beauty.
📞 Contact: ‪‪+91 95015 40133‬‬
📍 Plot no. 121, Sector 7, Panchkula
🌐 ‪www.guptaeyeanddentalcare.com‬

12/11/2025

Watering Eyes in Winter? It Could Be Dry Eye Reflex!

Winter can cause dryness in your eyes, just like your skin.
To compensate, your body produces more tears, leading to excessive watering.
This is known as the dry eye reflex.

Solution: Use lubricating eye drops and consult your doctor for proper care.

Protect your eyes this winter—keep them hydrated and visit your doctor if needed!
📞 Contact: ‪‪+91 95015 40133‬‬
📍 Plot no. 121, Sector 7, Panchkula
🌐 ‪www.guptaeyeanddentalcare.com‬

11/11/2025

Important Reminder: Avoid Self-Medication for Eye Health

Over-the-counter medicines may seem convenient but can be harmful without professional guidance.

Self-medicating for eye issues can lead to serious, sometimes irreversible damage.

Always consult a healthcare professional before using any medication for your eyes.

Protect your vision by prioritizing proper medical advice.

Take care of your eyes, seek expert advice!
📞 Contact: ‪‪+91 95015 40133‬‬
📍 Plot no. 121, Sector 7, Panchkula
🌐 ‪www.guptaeyeanddentalcare.com‬


Over-the-counter medicines may seem convenient, but they can be harmful without professional guidance..vices

10/11/2025

Protect Your Eyes This Winter: Tips for Avoiding Pollution Effects

As winter approaches, pollution becomes a serious concern, especially in the northern regions. It doesn’t just affect your lungs—pollution can severely impact your eyes too.

If you're experiencing symptoms like red, itchy eyes, headaches, excessive sneezing, or burning eyes, it could be a sign of an allergy triggered by pollution.

Tips to protect your eyes:

Avoid rubbing your eyes.

Consult a doctor if you notice persistent symptoms.

Take care of your eyes this winter and prevent long-term damage!
📞 Contact: ‪‪+91 95015 40133‬‬
📍 Plot no. 121, Sector 7, Panchkula
🌐 ‪www.guptaeyeanddentalcare.com‬

04/11/2025

Why Annual Eye Checkups Are Essential for Your Family’s Health

For children: Eye power changes quickly, making regular checkups vital for early detection.
For adults: Screen time and eye strain can impact vision, so annual checkups are key.
For those over 40: Conditions like diabetes and glaucoma can affect eye health—early detection is crucial.

Don’t skip your eye checkup! Ensure your family’s vision health today.
📞 Contact: ‪‪+91 95015 40133‬‬
📍 Plot no. 121, Sector 7, Panchkula
🌐 ‪www.guptaeyeanddentalcare.com‬

01/11/2025

👁️ Why do women face dry eyes more often than men?

Hormonal changes and lifestyle habits like makeup or contact lens use can affect tear production, leading to dryness, irritation, and discomfort.
Maintaining eye hygiene and regular check-ups can help prevent long-term issues.
📞 Contact: ‪‪+91 95015 40133‬‬
📍 Plot no. 121, Sector 7, Panchkula
🌐 ‪www.guptaeyeanddentalcare.com‬

Address

Panchkula
134108

Opening Hours

Monday 10am - 1pm
5pm - 7pm
Tuesday 10am - 1pm
5pm - 7pm
Wednesday 10am - 1pm
5pm - 7pm
Thursday 10am - 1pm
5pm - 7pm
Friday 10am - 1pm
5pm - 7pm
Saturday 10am - 1pm
5pm - 7pm

Telephone

+919501540132

Website

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