Yoga by Bharat

Yoga by Bharat I am a certified Yoga Therapist & Yoga Teacher. I conduct Offline & Online Yoga Classes. My name is Bharat. I live in Panchkula, Chandigarh.

I am yoga enthusiast and a teacher. I am teaching Yoga since 2018. I started learning yoga in 2016 for myself due to stress & anxiety issues. And I loved practicing Yoga so much that I left my father's steel pipes business, developed interest in our Ancient Indian Science and started learning & practicing the Core of Yoga. Yoga improved my life so much & in so many ways , and that I decided to share the knowledge & teach Yoga to the whole wide world. Yoga is not just an exercise method , it's a Practical Science on how to live Happy & Pain free life. Yoga is a direct experience which gives Tangible & Practical Results. I believe in Individual attention on our every Limited Member. And I understand our each member’s fitness level & their goals and I guide them accordingly. My yoga style focuses on body Alignment & Stress Free Life. I emphasise on Pain Free , Strong & Active Body. Cheerful Mind & Calm Breath. I follow and teach Ashtang & Hath yoga & its aligned practices and techniques. I like to have deep knowledge of body anatomy & I use Mix of modern & ancient methods to teach Yoga Practices suitable for every individual. I use latest technology to explain every yoga posture in fine details. We practice different Yoga Sequences every day from beginners to advance. We practice different types of Breathing and Meditation techniques and we Practice large variety of Yoga Asanas and Styles.

Discover 11 simple and effective yoga poses using a chair — perfect for beginners, seniors, or anyone who wants to pract...
29/07/2025

Discover 11 simple and effective yoga poses using a chair — perfect for beginners, seniors, or anyone who wants to practice yoga at work or home with ease and support.

Gentle. Safe. Powerful.

Let your chair become your new yoga mat! 🌿✨

🧘‍♂️ 10 Simple Yoga Poses for a Happy Spine!Say goodbye to back pain and hello to a healthy spine!These are our most eff...
14/07/2025

🧘‍♂️ 10 Simple Yoga Poses for a Happy Spine!

Say goodbye to back pain and hello to a healthy spine!

These are our most effective and easy-to-practice yoga poses that we regularly include in our online and offline classes (Mon to Fri).

Whether you sit for long hours or feel stiffness in your back, these asanas are your go-to solution.

Start today and feel the difference! 🌿✨

Barcelona in June – from sunny beaches to stunning architecture, every moment was magic!
12/07/2025

Barcelona in June – from sunny beaches to stunning architecture, every moment was magic!

Start your day with movement, not excuses 🌞🧘‍♂️Here are 11 simple morning yoga poses for everyone — no experience needed...
08/07/2025

Start your day with movement, not excuses 🌞🧘‍♂️

Here are 11 simple morning yoga poses for everyone — no experience needed!

🧘‍♂️ Online Yoga from Anywhere, Anytime! 🧘‍♀️Grateful for the dedication of all my online yoga students who show up with...
05/07/2025

🧘‍♂️ Online Yoga from Anywhere, Anytime! 🧘‍♀️

Grateful for the dedication of all my online yoga students who show up with energy and commitment every day — from different cities, countries, and time zones! 🌍💻🙏✨

Whether you're at home, traveling, or at the office — all you need is a mat and a little space to move, and you're good to go!

🕰️ Online Class Timings:
🌅 6:00 AM
🌄 7:15 AM
🌞 10:30 AM
🌆 5:00 PM
🌇 6:00 PM
(Monday to Friday | 1 hour each)

If you’re someone who wants to stay consistent, feel healthier, and connect with yoga daily — drop me a message! 📩
Let’s begin your journey from wherever you are 🧘‍♂️💫

During my time in Rome, I had the chance to explore the majestic ST. PETER'S BASILICA in Vatican City—a masterpiece of a...
03/07/2025

During my time in Rome, I had the chance to explore the majestic ST. PETER'S BASILICA in Vatican City—a masterpiece of art, history, and architecture.

📍Vatican City |

🇮🇹 Roaming through timeless Rome!
29/06/2025

🇮🇹 Roaming through timeless Rome!

🇮🇹 A Walk Through Time – The Colosseum Experience!Visited the iconic Colosseum in Rome with my cousin—an architectural m...
29/06/2025

🇮🇹 A Walk Through Time – The Colosseum Experience!

Visited the iconic Colosseum in Rome with my cousin—an architectural marvel that dates back to 72 AD.

This ancient amphitheatre once held over 50,000 spectators. It’s amazing how this grand structure became the blueprint for today’s stadiums around the world.

📍Rome, Italy

26/06/2025

✨ Yoga Dance by Hridya✨

On the special occasion of 11th International Yoga Day, we witnessed something truly magical — a mesmerizing artistic yoga dance performance by little Hridya, just 10 years old.

She held the entire audience spellbound with her grace, balance, and control.

She included many advanced yoga postures, blending them seamlessly with rhythm, breath, and music — something not easy even for trained adults.

🙏 A big thank you to Hridya d/o Kiran J. Mittal for this soulful contribution. You made the event even more special and inspiring.

What a day to remember!International Yoga Day 2025 was celebrated with heart, energy, and a deep sense of togetherness. ...
22/06/2025

What a day to remember!

International Yoga Day 2025 was celebrated with heart, energy, and a deep sense of togetherness. We began with an energizing yoga session, followed by inspiring journeys shared by our esteemed members, and a graceful artistic yoga dance performance.

Thank you to everyone who showed up with love and spirit — you made this our most special yoga celebration yet!

Address

Panchkula
134113

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 5pm
Friday 6am - 7pm

Telephone

+919888189095

Website

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