29/03/2025
🔥 Causes of Acidity & How to Prevent It! 🩺
🔹 Why Do You Get Acidity? Know the Causes! ⚠️
🔹 Frequent acidity and heartburn? It might be due to:
🍕 Spicy & Oily Foods
☕ Excess Caffeine & Alcohol
🍽️ Irregular Eating Habits
😞 Stress & Anxiety
🚫 Smoking & Lack of Exercise
✅ Eat on time, stay hydrated, and try yoga for relief! 🧘♂️💙
🔹 acidity causes, heartburn triggers, acid reflux prevention, digestive health, food and acidity, acidity home remedies, stomach health, acidity cure, gut wellness, healthy lifestyle.