Dr Saurabh Kapoor

Dr Saurabh Kapoor Panchkula | Zirakpur | Chandigarh | Mohali

Dr. Saurabh Kapoor
Paediatrics & Neonatology
Complete care for every child because timely treatment and awareness can help every child and parent live a healthy and happy life.
9164131734.

05/12/2025

Children Need to Be Heard, Not Hurt 💔
Discipline doesn’t mean punishment—it means understanding.
✅ Listen to your child’s emotions
✅ Use calm, distraction & empathy-based techniques
✅ Avoid scolding or physical punishment—it harms more than it helps
Let’s raise emotionally strong, mentally healthy children by choosing compassion over control.

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9164131734
🏥 Nest – A Complete Mother & Child Clinic
📍 549, Sector 7, Panchkula

04/12/2025

Many parents believe that hitting is the only way to make a child learn — but that’s not true.

To truly help your child grow, try these healthier approaches:

Sit with your child and explain what went wrong, calmly and respectfully. Children understand far more when we talk to them, not at them.

Guide them with patience, not fear. Fear may stop a behavior for a moment, but understanding changes behavior for life.

Listen to their feelings — a child who feels heard learns to communicate instead of reacting.

Show them alternatives instead of punishing mistakes. Teaching is more powerful than hitting.

Be the behavior you want to see in your child. They learn more from how you act than from what you say.

Don’t let others influence you into thinking violence is discipline. Discipline means teaching, not hurting.

Understand your child — every misbehavior is a message, not a reason to hit. When you connect with them, they grow with confidence, not with fear.

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9164131734
🏥 Nest – A Complete Mother & Child Clinic
📍 549, Sector 7, Panchkula

03/12/2025

Jaya Bachchan Saying guiding wrong parenting techniques.. Using wrong words for paparazzi .. 🙏🙏🙏

03/12/2025

Vegetarian foods can give your child all the protein they need for healthy growth.

Protein-rich vegetarian foods:

Dals: moong, masoor, arhar, urad

Grains: ragi, oats

Milk products: paneer, cheese, curd, yogurt

Beans/legumes: rajma, chickpeas, soybeans

Soy foods: tofu, soy milk

Nuts & seeds (as powder for kids): almonds, cashews, walnuts, raisins, pumpkin seeds

Always observe what suits your child, and with the help of a doctor, make their diet healthy.

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9164131734
🏥 Nest – A Complete Mother & Child Clinic
📍 549, Sector 7, Panchkula

02/12/2025

Baby’s First Sips of Water
When your little one starts solids after 6 months, water slowly becomes part of their daily routine.
Keep it simple: clean water, small sips, and safe cups or sippers.
This gentle habit helps your baby stay hydrated and comfortable as they grow.

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9164131734
🏥 Nest – A Complete Mother & Child Clinic
📍 549, Sector 7, Panchkula

01/12/2025

🥜 Introducing Nuts to Babies—Do It Right
Start after 6 months with safe forms like powder or paste. Avoid whole nuts before age 5 to prevent choking. Watch for allergy signs.

📲 Consult your pediatrician before introducing new foods.
9164131734
🏥 Nest – A Complete Mother & Child Clinic
📍 549, Sector 7, Panchkula

30/11/2025

👶💡 Changing clothes can feel overwhelming for babies— but a few mindful steps can keep them calm and comfortable.
Right temperature, gentle fabrics, easy-open outfits, and a relaxed mood can make a big difference in how your baby responds.
Create a soothing environment, and even sensitive babies adjust beautifully. 💛

📞 Need guidance on newborn care? Call us today
9164131734
🏥 Nest – A Complete Mother & Child Clinic
📍 549, Sector 7, Panchkula

29/11/2025

👶💭 Why does your little one cry during outfit changes?
It’s not just fussiness—babies react to sudden temperature shifts, uncomfortable fabrics, tight necklines, hunger, sleepiness, or being moved from their cozy position.
Understanding these causes helps make dressing time calmer, safer, and stress-free for your baby. 💛
Small adjustments create big comfort.

📞 For expert guidance on newborn care, call us today
9164131734
🏥 Nest – A Complete Mother & Child Clinic
📍 549, Sector 7, Panchkula

28/11/2025

💉 Vaccines Save Lives — Beyond COVID
Vaccination isn’t new — it’s backed by over a century of research and has drastically reduced deaths from infectious diseases. Protect yourself with essential vaccines like flu, typhoid, hepatitis A, HPV, and chickenpox.

👉 Stay protected — consult your doctor and keep your immunizations up to date

📲 Follow us for more health awareness tips
9164131734
🏥 Nest – A Complete Mother & Child Clinic
📍 549, Sector 7, Panchkula

Address

Nest/A Complete Mother & Child Care Centre, House No 549, Sector 7
Panchkula
134109

Telephone

+919164131734

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