Dr Aakash Aggarwal - Gastroenterologist

14/03/2026

Insightful session in Bathinda! 🩺

I had the pleasure of delivering a health talk on MASLD (Metabolic Dysfunction-Associated Steatotic Liver Disease)—a condition many still recognize by its former name, fatty liver.

What made this session particularly engaging was the audience: a sharp group of fellow gastroenterologists and gastro-surgeons. It’s always rewarding to dive deep into the clinical nuances of liver health with peers who are on the front lines of digestive care. 📚

Key Discussion Highlights:
The Shift to MASLD: Moving beyond the “fatty liver” label to focus on the metabolic drivers behind the disease.

The Future of Pharmacotherapy: There was significant curiosity surrounding the role of newer medications, specifically the buzz around GLP-1 receptor agonists like Ozempic. 👨🏻‍⚕️

Clinical Integration: How these metabolic treatments might change the landscape for patients who previously had limited pharmacological options.

A big thank you to all the specialists who attended and contributed to the vibrant Q&A session!

01/03/2026

Fueling the conversation on Gut Health in Mohali! 📍

I’m thrilled to have hosted another successful health talk session, this time connecting with a fantastic audience in Mohali.

We dove deep into the “engine” of our bodies—the gut. It was inspiring to see such high levels of enthusiasm and a genuine curiosity about how digestive health impacts our overall well-being.

The session didn’t end with the presentation; the post-talk interaction was the real highlight. We tackled great questions ranging from daily probiotic habits to managing stress-related gut issues.

A big thank you to everyone who attended and brought such incredible energy to the room. Let’s keep prioritizing our health, one meal at a time! 🥗✨

24/02/2026

A Productive Day of Wellness in Shimla!
🩺✨

From a focused health talk to personalized OPD consultations, our recent medical camp in Shimla was a resounding success.

The highlight? The amazing energy of the participants! It’s heartening to see such a strong shift toward health consciousness, especially regarding gut health. 🍎

Grateful to everyone who joined us and took a step toward a healthier future.

14/02/2026

Delighted to have conducted a Continuing Medical Education (CME) program today, where I had the privilege of delivering a lecture on Irritable Bowel Syndrome (IBS) to an esteemed group of my peers. We delved into the evolving landscape of IBS management, focusing on the latest diagnostic criteria and the transition toward more personalized, multi-modal treatment strategies.

The highlight of the session was the visible enthusiasm and engagement from the audience. The depth of the Q&A session underscored a shared commitment among the medical community to better understand the complexities of this condition and improve quality of life for our patients. Grateful for the opportunity to share clinical insights and learn from the collective experience of such dedicated colleagues.

09/02/2026

Liver cirrhosis is a progressive disease, and recognizing early symptoms can significantly impact long-term patient outcomes. This visual guide offers a clear reminder of the signs we must look out for in patient histories.
Timely consultation and diagnostic workup are critical once these symptoms present.

31/01/2026

28/01/2026

Successfully concluded the ‘Liver Health Screening Camp’ at Dr Aakash Aggarwal- Gastro Clinic in Sector 80, Mohali.

20/01/2026

⛑️ Timely attention to gastritis symptoms can make a significant difference in recovery and long-term digestive health.

Persistent acidity, upper abdominal pain, bloating, nausea, or frequent indigestion should never be ignored. Early diagnosis and appropriate treatment not only relieve discomfort but also help prevent complications such as ulcers or bleeding.

✅ Listening to your body, seeking medical advice at the right time, and adopting healthy dietary and lifestyle habits are key steps toward a healthier stomach and better quality of life.

10/01/2026

The “Career-Success” Trap:
Why our 30s are becoming the danger zone for Liver & Gut Health 💼🧘‍♂️

We are the hardest working generation. Between back-to-back Zoom calls, tight deadlines, and the pressure to “hustle,” we’ve mastered the art of professional growth.

But there’s a silent trade-off happening.
Gastroenterologists are seeing an alarming rise in Fatty Liver (NAFLD) and Chronic Gastritis in professionals aged 25–45. The irony? We are the most health-aware generation in history, yet we have the “least time” to actually be healthy.

The Reality Check:
1. The Sitting Disease: 8–10 hours at a desk slows down metabolism, causing fat to settle in the liver instead of being burned.

2. The Stress Loop: High cortisol from work pressure wreaks havoc on gut bacteria, leading to IBS and constant bloating.

3. The “Awareness Gap”: We know we need 10k steps, but we settle for 1k because “the project comes first.”

Your liver works 24/7 to detoxify your body. It doesn’t care about your promotion if it’s drowning in processed “desk snacks” and stagnant circulation.

Simple Steps to Reclaim Your Health (Without quitting your job):

✅ The 20-Minute “Fasting” Rule: Don’t eat at your desk. Spend the first 20 minutes of your lunch break walking—even if it’s just around the office. It jumpstarts digestion before you eat.

✅Hydrate with Intent: Replace that third cup of coffee with warm water or ginger tea. Your gut lining will thank you.

✅The “Stand-Up” Habit: Take one call per day standing up. Research shows that even minimal muscle engagement helps the liver process fats more efficiently.

✅Fiber over Convenience: If you must order in, choose a bowl with whole grains (brown rice/oats) and greens. Fiber is the “broom” that cleans your digestive tract.

✅Audit your Sleep: The liver regenerates most effectively between 11 PM and 3 AM. If you’re working through those hours, you’re skipping your body’s natural repair cycle.

Success is empty if you aren’t healthy enough to enjoy it. Let’s stop treating our bodies like a secondary priority.

31/12/2025

Cheers to 2026! ✨
Wishing you a year of good health, healing, and happy moments.

30/12/2025

Stomach cancer isn’t just one condition—it can occur in different forms. That’s why identifying the exact type is an important first step. With the right tests, doctors can understand your cancer better and create a treatment plan that’s personalized just for you.

If you’re experiencing symptoms like ongoing indigestion or unexplained weight loss, don’t ignore them. It’s always better to talk to your doctor early. Your health and peace of mind are important!