Homoeo cares

07/11/2023

Modern lifestyle of haste and hurry, defective fast -food eating and so -called social drinking are responsible for Hypertension, Heart attacks, Strokes and Diabetes with many complications.
Awareness, early detection and timely curative measures are imperative steps to be healthy.

06/11/2023

Beat that racing HEART
1, control palpitations by keeping your body well -hydrated.
2,stay away from stress
3, Avoid fatty and fried food.
4, Avoid Tea, coffee and carbonated drink and alcohol.
5, Do yoga and meditation

11/07/2023

ASTHMA # wet weather: Nat.sul and Dulcamara are very helpful.

22/06/2023

Our expertise:-
1. Kidney stones and gall stones.
2. Skin and Hair wellness
3. Piles and fissure
4. Fatty liver and Gastric problems
5. Obesity
6. PCOS and all female problems.

13/06/2023

Hot weather with heat waves, so take care of yourself by taking plenty of water and fruits, don't go out and keep yourself hydrated.

13/01/2020

07/03/2016

01/03/2016

SELF-Help For Diabetes.
1 Avoid processed, fast, junk foods which r high in sugar.
2 Eat high fibre whole foods such as oats, fruits, vegetables, seeds which have low glycaemic index.
3 Regular exercise for 30 minutes a day.
4 Stop smoking.
5 Avoid Alcohol
6 Taking high fibre supplements such as isabgull flaxseeds and fenugreek seeds r beneficial to those who are suffering from type 2 Diabetes.

17/05/2013

Fats provide essential fatty acids(which r not made by the body)and r crucial for absorption of fat soluble vitamins.fats r a major component of hormones and help in the production of the happiness hormones

01/04/2013

MORNING SMOKING
Smoking a cigarette immediately after waking up in the morning may increase the risk of developing lung and oral cancer.
Smokers who consume cigrettes immediately after waking have higher levels of NNAL-a metabolite of the tobacco-specific carcinogen NNK-- in their blood than smokers who consume ci******es half hour late after waking.
MORNING SMOKING AND CANCER

20/03/2013

SELF-HELP TO STAY HEALTHY
1.Avoid processed/fast or junk foods. 2.Eat high fibre whole food such as;oats,fruits,seeds which have low glycaemic index 3 Regular exercise,esp.walking for 30 minutes/day,4-5 days a week.4Taking high fibre supplements,such as psyllium[isabgull],flaxseed,fenugreek seeds are very beneficial to those suggering grom type2 diabetes.5.Stop smoking.6Avoid alcohol