My FitWit Guide

25/09/2025

Between juggling work deadlines, pursuing dreams and a mind that won’t stop running… I’ve realised the nutritious fuel I choose really decides how long I last.

20/05/2025

You’ve been eating better. Sleeping on time. Taking every pill.

But deep down, you’re still not feeling better.

Here’s the truth no one tells you:
Most doctors are trained to treat symptoms—not to build lasting health.

They get hours of training in disease…
And barely a few in nutrition.
No one taught them how food, stress, sleep, and emotions shape your healing.

So no, you're not the problem.
You're just following a system that was never built to truly restore your health.

It’s time to ask deeper questions.
And start healing from the inside out.

20/05/2025

03/01/2025

"Is Dieting the Secret to Weight Loss? 🤔🍎

Think dieting is the only way to shed those extra kilos? 🥗 Let’s bust some myths and uncover the truth about sustainable weight loss! 🕵️‍♂️

Watch till the end for the BIG reveal! 🎥

31/12/2024

"Rajni Chandel lost 22 kgs in 3 months and regained her health! 🌟 Ready for your transformation? DM us now! 💬 "

09/09/2024

"Feeling like your food's not giving you what you need? 🍎 It’s time to step up your nutrition game! Choose smart, stay healthy, and let’s talk supplements! 💪 Got a supplement story? Tag someone who does and let’s hear their experience!👇"

02/09/2024