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Nari, Kare Partners Superspeciality Hospital plot no 144SP Sector 26 Panchkula, Panchkula (2025)

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Kare Partners Superspeciality Hospital Plot No 144SP Sector 26 Panchkula

18/10/2025

Bonding Begins Before Birth

The connection between a mother and her baby starts in the womb. Your baby can already sense your love, touch, and voice. Here’s how to make your little one feel safe and happy even before birth:

* Gently rub your belly and talk to your baby
* Play calming music
* Eat meals that make you feel good
* Stay calm and stress-free
* Let your partner talk or sing to the baby
* Include light exercises in your routine

Remember, if you notice anything unusual, consult your doctor immediately.

📲 91 95826 74173, 91 98728 80064
📍 Visit Us: Kare Partners Super Speciality Hospital, Plot No. 144SP, Sector 26,

17/10/2025

🤱 Breastfeeding is a beautiful journey — but sometimes, it can come with challenges like breast abscess, a common condition that affects many new moms.

If you experience breast pain, swelling, a lump, or fever, don’t ignore it! Early diagnosis and proper treatment can help prevent complications and ensure a quick recovery — often without needing surgery. 💗

Remember: timely care means faster healing and a smoother breastfeeding experience. 🌸
📲 91 95826 74173, 91 98728 80064
📍 Visit Us: Kare Partners Super Speciality Hospital, Plot No. 144SP, Sector 26,

14/10/2025

Imagine a vaccine that safeguards not just one life — but every life you’ll bring into the world.

Pregnancy is a beautiful journey, but sometimes a small detail about blood groups can make a big difference. Here’s what you need to know:

Blood groups matter. Everyone is A, B, O, or AB, and each can be positive (+) or negative (–).

Positive mothers: If your blood group is positive, there’s usually no concern.

Negative mothers: If your blood group is negative, your pregnancy is called Rh-negative, and you may need extra care.

Check the father’s blood group:

If he is negative too → ✅ No problem.

If he is positive → ⚠️ The baby could be positive. Your body might form antibodies that could affect this or future pregnancies.

The solution: Doctors give an Anti-D injection around 28 weeks to protect both mother and baby.

After birth: If the baby is positive, another Anti-D injection within 72 hours keeps both safe.

The good news: The Anti-D injection is safe and effective. With it, Rh-negative mothers can have a completely healthy pregnancy, just like any other.

✨ Awareness is powerful. Share this with every mom-to-be — because knowledge today protects tomorrow.

📲 91 95826 74173, 91 98728 80064
📍 Visit Us: Kare Partners Super Speciality Hospital, Plot No. 144SP, Sector 26,

13/10/2025

Why MRI Is Important for Fibroids

Ever been told to get an MRI after an ultrasound showed fibroids? 🤔
Here’s why it matters and what it actually tells your gynecologist 👇

🔹 Clearer Picture of the Uterus
MRI shows the uterus in 3D, so every fibroid — big or small — is seen clearly.
It tells exactly how many there are, where they sit, and how deep they go.

🔹 Better Treatment Planning
Each fibroid can behave differently. MRI helps decide what will work best —
whether medicines, embolization, or surgery (myomectomy or hysterectomy).

🔹 Distinguishes Other Conditions
Sometimes heavy bleeding or pain isn’t just from fibroids — it could be adenomyosis or an ovarian cyst. MRI helps tell them apart so treatment is spot-on.

🔹 Shows Fibroid Type & Activity
Some fibroids are firm and inactive, others soft and full of blood supply.
MRI identifies this, which helps your doctor plan the safest procedure and reduce risks.

🔹 Tracks Progress After Treatment
After fibroid removal or embolization, MRI checks how well the uterus is healing and if any new fibroids are forming.

✨ In short, MRI gives a complete, accurate roadmap — helping doctors choose the right treatment while protecting your uterus and fertility.
📲 91 95826 74173, 91 98728 80064
📍 Visit Us: Kare Partners Super Speciality Hospital, Plot No. 144SP, Sector 26,

06/10/2025

Climbing Stairs During Pregnancy: What Science Says 🩺🤰

For most healthy pregnancies, stair climbing is safe and can be considered a light form of physical activity. Studies show that moderate activity during pregnancy supports circulation, cardiovascular health, and overall fitness.

⚠️ Situations Requiring Caution:

Dizziness, shortness of breath, or balance issues

Medical advice for restricted activity or bed rest

Conditions like hypertension, preterm labor risk, or other complications

💡 Safety Tips:

Always use the handrail

Move at a steady pace, avoid rushing

Wear well-fitting shoes with good grip

Science-backed reminder: Physical activity should be individualized. Always consult your obstetrician for advice tailored to your specific pregnancy.

📲 91 95826 74173, 91 98728 80064
📍 Visit Us: Kare Partners Super Speciality Hospital, Plot No. 144SP, Sector 26,

04/10/2025

You may see us as your gynaecologist… but to us, you’re so much more than a patient.
👩‍⚕️ Every heartbeat, every tear, every quiet moment of hope — we feel it with you.

When you cry after hearing a diagnosis, we hold our breath too.
When you come in with hope after months of trying, we silently pray with you.
When you finally hold your baby, our hearts swell with the same joy.
When things don’t go as planned, it hurts us too.

We may wear the white coat, but beneath it — we’re human too.

We care deeply. We carry your stories. We feel your pain, your strength, and your joy. 💗
📲 91 95826 74173, 91 98728 80064
📍 Visit Us: Kare Partners Super Speciality Hospital, Plot No. 144SP, Sector 26,

01/10/2025

Cervical Length Scan: A Simple Test That Can Save Your Pregnancy

The cervix supports the pregnancy by staying closed throughout. If it shortens, the risk of preterm delivery increases.

A cervical length scan using ultrasound monitors the cervix and detects any shortening early on.

If detected early, treatments like medication or cervical stitches can help prevent preterm labor and protect the pregnancy.

Why it’s essential:

If you've had a previous preterm delivery.

If your pregnancy is through IVF.

If you're carrying twins.

Don't wait — consult your gynecologist today about a cervical length scan for a safer pregnancy.

📲 91 95826 74173, 91 98728 80064
📍 Visit Us: Kare Partners Super Speciality Hospital, Plot No. 144SP, Sector 26,

30/09/2025

➡ Ajwain Water: Boil ½ tsp ajwain in 1 cup water daily. Helps digestion and reduces bloating.

➡ Dates: Eat 4–6 dates daily.They give quick and lasting energy, help uterine sensitivity, and may support labor. They can improve cervical ripening and shorten labor .

➡ Raspberry Leaf Tea: 1 cup daily after 37 weeks.Fragarine helps strengthen uterine muscles, making them more responsive to oxytocin and aiding cervical ripening.

➡ Fenugreek Water (Methi Watee): 1–2 tsp soaked seeds daily. Supports metabolism and hormone balance.

➡ Saffron Milk: 1 cup warm milk with saffron. Provides antioxidants and a gentle energy boost.

➡ Coconut Water: 1 glass daily. Rich in potassium and magnesium, helps with fluid balance and reduces cramps.

➡ Papaya (Ripe): ½ cup daily. Supports digestion and boosts immunity with vitamin C.

➡ Pineapple: ½ cup ripe fruit or juice. Bromelain helps soften connective tissues.

➡ Jeera Water (Cumin Water): Boil 1 tsp cumin in water daily. Aids digestion and uterine comfort.

Always consult your OB-GYN before making dietary changes or trying labour-support foods.

📲 91 95826 74173, 91 98728 80064
📍 Visit Us: Kare Partners Super Speciality Hospital, Plot No. 144SP, Sector 26,

29/09/2025

I have years of experience along with these degrees and studies, yet people still choose to believe in social media reels. Social media is fine—until it comes to your health.

When it’s about your well-being, choose wisely. Use social media for the right purpose, and in the right way.

for regular checkups and consultation -- contact Nari
📲 91 95826 74173, 91 98728 80064
📍 Visit Us: Kare Partners Super Speciality Hospital, Plot No. 144SP, Sector 26,

26/09/2025

Period Clots: What’s Normal & What’s Not

Small, pea-sized clots → usually normal.
Clots bigger than a ₹1 coin + heavy bleeding/pain → not normal.
Changing pads every 1–2 hours → needs medical attention.

👉 These signs can point to fibroids, adenomyosis, or hormonal problems. Don’t ignore them — always consult your gynecologist for proper care.

📲 91 95826 74173, 91 98728 80064
📍 Visit Us: Kare Partners Super Speciality Hospital, Plot No. 144SP, Sector 26,

👉 These signs can point to fibroids, adenomyosis, or hormonal problems. Don’t ignore them — always consult your gynaecologist for proper care.

25/09/2025

How it affects:
Using a laptop directly on your lap increases heat around the testicles. Even a small rise in temperature can reduce s***m quality and affect fertility over time.

✅ How to protect yourself:

Use a desk or table instead of your lap.

Try a laptop stand or cooling pad to lower heat.

Take regular breaks from sitting.

Wear loose clothing to stay cool.

Avoid using your laptop on your lap while charging.

👉 Remember: Along with diet and lifestyle, these small habits can impact your fertility in the right way.
📲 91 95826 74173, 91 98728 80064
📍 Visit Us: Kare Partners Super Speciality Hospital, Plot No. 144SP, Sector 26,

Nari

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