06/11/2025
COLLEGE STUDENT LOSES 10 KGS AND 17+ INCHES,
AND TRANSFORMS WHILE OVERCOMING MENTAL BLOCKS AND FIXING HER RELATIONSHIP WITH FOOD.
Super proud to share this stunning transformation done by Jashnoor Sandhu.
Jashnoor is a student enrolled in one of the most prestigious colleges of Chandigarh.
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When we started,
she had weight and body fat to lose,
with zero idea about nutrition,
still working out regularly
But no results !
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So the clear goal was losing weight and body fat percentage,
while integrating everything into her daily schedule,
and keeping her routine flexible and enjoyable.
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We started by
-Fixing her nutrition and macros
-Introducing 4-5x/week home workouts &
-Combining NEAT protocols
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And Boom !! 🔥
She started losing weight almost immediately,
results visible within the first 7 days.
while focusing equally on other areas of life too.
Initial Wins —> Higher Motivation —> Better Results
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Along the way,
we also worked on fixing her food choices, hydration, cravings, mindset and stress management.
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Week 0: 62.5 kgs | Week 24: 52 kgs
+ increased energy & clarity, more ‘eating out’ and great relationship with food.
Crazyyyy stuff !
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Super proud of Jashnoor’s transformation,
the consistency shown by her
and obviously her never ending questions ! 🤣
All the best with all your endeavours in Canada champ !!
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Swipe left for her testimonial
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Want to Transform like Jashnoor and enter 2026 like a boss ?
Just DM the word “TRANSFORM” or WhatsApp me @ 8054185708
and let’s strategise your transformation.