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YogVedics

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!! योगश्चित्तवृत्तिनिरोधः !! We Offer Online classes .

Yoga Classes
The Godly Experience
Feel the divine within.Through true Yoga and-meditation, experience peace, joy, and spiritual clarity.A sacred journey to connect body, mind, and soul leading you back to your true self.

27/12/2025

“This Christmas, let us prepare a clean manger of peace, devotion, and meditation, so that the Infinite Christ may be born within our own hearts.” ⭐️🧘‍♀️

🎄

02/12/2025

Your body contains 72km of nerves and enough blood vessels to circle Earth twice. The human body's nervous system is a marvel of biological engineering.

If all your nerve fibers were stretched end to end, they'd span roughly 45 miles (72 kilometers) - enough to connect distant parts of your body with lightning-fast communication.

The longest single nerve, the sciatic nerve, can stretch over 1 meter (3 feet) in some individuals, running from the lower spine down to the foot.

The central nervous system, made up of the brain and spinal cord, controls every thought, sensation, and movement - with the spinal cord alone measuring about 18 inches (45 cm) in length.
And that's just one system.

The body's blood vessels - arteries, veins, and capillaries - stretch more than 95,000 kilometers (59,000 miles) if laid end to end, enough to circle the Earth more than twice.

Supporting it all is your skeleton, built from 206 bones, which protect organs, produce blood cells, and form the framework for muscles. Together, these systems highlight the body's astonishing complexity and its ability to function as one synchronized unit.

Source: Hill, M. A. (2023). The Nervous System. Anatomy & Physiology, University of Leeds; National Institutes of Health (NIH); American Heart Association.

30/11/2025

No siddhi arises from force. Only when the feminine opens, as grace.

🙏🏻

27/08/2025

Gaṇapati-Tattvam.!

Ganapati, is not only a brilliant head & not only the remover of obstacles but the very principle of intelligence and order that holds life together.

Gaṇa means groups—our senses, thoughts, tattvas (cosmic principles). Pati means master—the one who governs them. His elephant head symbolizes vast wisdom, big ears show deep listening, and the mouse beneath him is the restless mind under control.

The broken tusk teaches us to sacrifice ego, while his large belly represents the power to hold all experiences calmly.

In Yoga & Sri Vidya, Gaṇapati rules the Mūlādhāra chakra, grounding energy and awakening kuṇḍalinī. His bīja “ GAM” vibrates with stability and strength. Thus, Gaṇapati is not outside but the very Self—our inner guide who aligns body, mind, and spirit, leading us from limitation to freedom.

Wisdom | Consciousness | Inner Joy

🙏

🔥

21/06/2021

Happy 7th international Yoga Day

Anyone who has established God in his soul temple is yogi.

Yoga is for East,North,South and West for all people

Human beings are capable of incredible things, of infinite knowledge and bliss, if they take steps to raise their level of awareness. Yoga systematically unlocks the portals of higher consciousness and leads them beyond the horizon of limitation to a greater vision of fulfilment within this life.

06/03/2021

YOGA FOR EVERYONE IN THE GARDEN.
HEART OF CITY PANAJI !

An everyday yoga practice Morning time In the Garden with all sensation and full of Oxygen will fuel the metabolic system and will help burn fat, control Diabetes, Keep your Mental and physical health Fit. Daily yoga can also help restore the hormonal balance.

हर रोज योग का अभ्यास सुबह के समय बगीचे में सभी सनसनी और ऑक्सीजन से भरा हुआ चयापचय प्रणाली को ईंधन देगा और वसा को जलाने, मधुमेह को नियंत्रित करने, अपने मानसिक और शारीरिक स्वास्थ्य को बनाए रखने में मदद करेगा। दैनिक योग भी हार्मोनल संतुलन को बहाल करने में मदद करता है।

16/02/2021

All Limitations are self-imposed.

02/01/2021

Health & Harmony

The body has to be maintained in a state of optimum health. Optimum health does not mean having a disease-free body, because the body cannot be free from disease and illness. The seers realized and stated that in creation everything which is subject to birth goes through transformation.

25/12/2020

Marry Christmas

Christmas and New Year are both associated with Jesus. We should reflect on his beautiful, most challenging life, so difficult to imitate and follow. Jesus said, “Carry your cross and follow me.”
“Carrying your cross” refers to crossing the veil of ignorance and living in Christ consciousness. It also means we have to crush our egos, arrogance, I-ness, and emotional natures. We must realize our divine nature by transcending our egocentric personalities. When we rise above our egos and pride, we will perceive our divinity. Ego attaches us to the body and the world. Freedom from ego is freedom from body consciousness.

Let us celebrate these holy occasions with love and joy. Let us love all unconditionally. Let us serve all as the presence of God. Let this Christmas end a meaningful and purposeful year. And let this New Year have a prayerful and dedicated beginning.

I take this opportunity to bow to all of you as the living presence of God. I pray for all of you to live immersed in light and love.

21/12/2020

Going in

Action and relaxation
We utilise these two tendencies of action and relaxation whenever we are confronted by any of the Yoga practices. Take an asana, for example, bhujangasana, the cobra posture. By lying on our stomach and then moving into the Cobra pose, the whole body, from the top of the head to the tip of the toes is brought into a state of awareness where action is experienced. Then we come down from the pose and rest, and a feeling of relaxation is experienced within the whole body.

Meditative action

When we begin to meditate, initially awareness is directed outwards towards the experiences of the body and of memory before being drawn back inside. After the attention has been fully directed outside, we begin to go inside ourselves. It is this 'going in' process that is the third aspect of Yoga. We try to experience this internal awareness even when we are involved with a physical posture, a pranayama practice or relaxation technique.

We are constantly communicating, whether consciously or unconsciously, whether the body is at rest, in action, or in a state of meditation. Behaviour in action, rest and meditation, this is the process, the swing of consciousness, which we have to observe when we practise Yoga to derive the maximum benefit, whether physical or psychological.

03/12/2020

Ancient Systematic

14/11/2020

Yoga Practice is the science of lightning of inner lamps of wisdom (the seven divine wisdom centres within brain and spinal cord) which removes darkness(ignorance).

Strike a light sit not in darkness & sorrow, Do always better & be happy.

Happy Diwali.
Light & Peace

Address

Ddhyna Arogya Centre Behind Bal BhavanRoad No 1, Behind Bal Bhavan, Campal, Panaji
Panjim
403002

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 8pm
Friday	7am - 8pm
Saturday	7am - 8pm
Sunday	7am - 8pm

Telephone

+917767961979

Website

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