Swaasthyam by Dr Prasanth

Swaasthyam by Dr Prasanth Diabetes is a complex, chronic disease that requires both high quality clinical care and effective self-management.

"स्वास्थ्यम्" (Swaasthyam) refers to health or well-being - signifies a state of being in good physical and mental condition, free from illness or disease- often used in context related to physical health, overall wellness, balance of mind, body & spirit. There are 65 million people with Diabetes in India at this moment of time. It is projected to become 109 Million in 2035. Preventing Type 2 Diabetes largely depends on lifestyle changes. Diabetes Self-Management Education and on-going support are significant contributors to metabolic and psychological outcomes among people with diabetes and those who are at risk of diabetes. Efforts to promote diabetes self-management education are critical to reducing the human and economic burden of diabetes. A collaborative effort among people with diabetes and those at risk of diabetes, governments and health services, health care professionals and the general public, is needed to achieve this. Social Media, if properly utilized, can play a crucial role in promoting awareness among the patients and health care professionals. This page aims to use facebook to promote awareness about various aspects of Diabetes among both the common people and health care professionals..

✔ Importance of Buying Branded & Evidence-Based Medicines🛑 All tablets are NOT safe. Fake & adulterated medicines can ca...
26/11/2025

✔ Importance of Buying Branded & Evidence-Based Medicines

🛑 All tablets are NOT safe. Fake & adulterated medicines can cause:
• Organ damage (kidney, liver, stomach)
• Dangerous allergic reactions
• Treatment failure
• Antibiotic resistance
• Even sudden death in severe cases



🟦 How to Protect Yourself

✅ 1. Buy only from licensed, reputed pharmacies
• Hospital pharmacy or well-known medical stores
• Ensure proper bill, batch number and expiry date
• Medicines should NOT be loose / unlabelled

✅ 2. Use only prescribed, evidence-based medicines
• Follow what your doctor writes
• Avoid “special kits”, “pain packs”, “fever combos”, “energy tablets”
• Never use drugs suggested by friends, neighbours or social media

✅ 3. Choose branded medicines from known companies
• Tested for safety and quality
• Manufacturing is traceable and accountable
• Lower chance of adulteration
• Your doctor can verify authenticity



🟧 Why generic-looking tablets from unknown sources are risky
• Many contain hidden steroids, high-dose painkillers or sedatives
• Can silently damage kidney, liver and stomach
• Long-term misuse causes serious complications



🟩 Simple Rules for Safe Medicine Use
• Read name, dose, batch number and expiry
• Do NOT mix medicines from different people
• Do NOT buy medicines from WhatsApp / online groups without prescription
• Store medicines properly (cool, dry place)



🟦 Remember:

Your health is precious.
Buy safe. Take safe. Stay safe.
Branded, evidence-based medicines = safer outcomes.

20/10/2025

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Listen to this very important piece of advice by Dear Dr Jothydev Kesavadev sir.പ്രിയപ്പെട്ട ഡോ. ജ്യോതിദേവ് കേശവദേവ് സാറ...
13/09/2025

Listen to this very important piece of advice by Dear Dr Jothydev Kesavadev sir.

പ്രിയപ്പെട്ട ഡോ. ജ്യോതിദേവ് കേശവദേവ് സാറിന്റെ ഈ വളരെ പ്രധാനപ്പെട്ട ഉപദേശം കേൾക്കൂ.
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