What are the opening hours?

Monday 10am - 3pm 5pm - 8pm Tuesday 10am - 3pm 5pm - 8pm Wednesday 10am - 3pm 5pm - 8pm Thursday 10am - 3pm 5pm - 8pm Friday 10am - 3pm 5pm - 8pm Saturday 10am - 3pm 5pm - 8pm Sunday 10am - 3pm

Arogyaveda Arora Clinic

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Arogyaveda Arora Clinic

Arogyaveda Clinic was founded in 1945 by renowned Hakim Shri Chhajju Ram Ji. We follow a traditional approach of Indian medical system to protect & heal body.

For pulse reading come 4hours empty stomach

30/12/2021

Choose Ayurveda Choose Life 👨🏻‍⚕️

27/12/2021

5 Health Benifits of Ragi ⭐

💡 Controls diabetes and it's complications

Ragi is rich in fibre minerals and amino acids which make it a good choice for diabetics.

💡 Helps weight loss

The high quantity of dietary fibre makes ragi important in a weight loss diet by keeping stomach full for longer and also improving your digestive system.

💡Boosts skin and hair health

Amino acids found in ragi resists wrinkles and sagging. When used in a hair mask it prevents hair loss and improves hair growth.

💡 Improves bone strength

Ragi is one of the few rich sources of calcium, apart from dairy products which helps strengthen bones and teeth.

💡Fights Anaemia

The iron content in Ragi boosts haemoglobin levels, which especially helps people with anaemia.

25/12/2021

*Ragi Veg Chilla Recipe* 👨🏻‍🍳

Chilla a.k.a the Indian pancake are wholesome, healthy, simple and quick breakfast or meal options.

It is loaded with nutritions and is a good weight loss meal!!

Try the recipe out and let us know if you like it ❤️

Comment "👍🏻" if you want to see more such posts!

23/12/2021

Ragi is a wonderful ingredient that was lost as the popularity of wheat and rice grew. One of the forgotten ancient millets, ragi is slowly resurfacing as the latest desi superfood.

The grain which was once considered as 'coarse' during the colonial times is now renowned nutritionally. A rich source of calcium, protein and iron, these deep red pearls definitely deserve some more love.

Ragi really is very small that it cannot be polished all that much, which means it basically retains all the good stuff. It is gluten free, cheap and easily accessible making it a great option for anyone.

Ragi has thirty times as much calcium as rice, more then ten times as much fibe and the nutrients in these millets are easily absorbable.

15/12/2021

Having PCOS *doesn't mean* that you cannot conceive!!

Yes it is a symptom of infertility but it is TREATABLE 😌👩🏻‍⚕️

Do you have PCOS? Let us know in the comments

And follow for more such content ❤️

11/12/2021

Do you pop a painkiller every time your menstrual cycle begins?

We'll, here's a remedy to try out to get relief from the cramps 👩🏻‍⚕️

Also tell us what remedies you use?

ramps

09/12/2021

Any guesses?

Here's another hint - This herb also helps in digestion.

The person who'll answer correctly will get a special mention on our page 😎

02/12/2021

One of the reasons why Ayurveda has such a mass following is the fact that people consider it to be quite a safe and effective alternative to western biomedicine 👨🏻‍⚕️

30/11/2021

AYURVEDIC DIET AND LIFESTYLE GUIDELINES FOR HEMANT RITU:

During this season, one starts to desire food that stimulates the senses like taste and smell, as the digestive system is at its peak.

Warm, nourishing and properly cooked meals are ideal for Hemant Ritu as they help to keep you warm and energetic.

Warming spices like Pepper, Cardamom, Cinnamon, Clove and Turmeric are good to keep the energy and warmth of the body intact.

Increase your intake of dry fruits and seeds. You can opt for Sunflower seeds, Flaxseeds, Pumpkin seeds, Almonds, Pine nuts, Peanuts and Walnuts in this season.

Include some cow’s Ghee in your diet as it will help to balance the Vata Dosha and impart the required nourishment to the skin.

Avoid excess pungent, bitter and astringent food. These can increase appetite, which is undesirable as the appetite is already high during this season.

Avoid sweet and cold foods, like ice creams, smoothies, and chilled milkshakes, etc. Opt for green teas, masala chai, Chamomile tea or some Jasmine tea to uplift the senses.

28/11/2021

With Hemant Ritu or the early Winter season, comes dryness, which is a Vata Dosha (the air element) attribute. The coldness (another Vata Dosha attribute) of Winter also leads to dry and dull skin. Hence, special care is needed to lend intense nourishment to the skin.

Ayurveda also suggests few therapies which are great to achieve glowing skin that is healthy and nourished:

Abhyanga (Oil massage): Oil Massage therapy with organic unprocessed oils help replenish the body with vital nutrition. A warm massage with any of these oils, flushes toxins from the body, tones and relaxes the muscles, prevents cellular ageing and adds a youthful luster to the skin.

Shiro abhyanga (Head Massage): This is recommended to avoid the hair concerns like dry scalp, dandruff, hair fall and dry hair, which are quite common in this season. After the massage, rinse the oil with warm water, as it gives an impact of mild steam to the scalp and hair. 💆🏻‍♀️💆🏻‍♂️

26/11/2021

Some special changes occur in the environment and in our bodies during every season or “Ritu” and hence certain foods, exercises, and lifestyle patterns are specifically recommended for each “Ritu”. This process is known as Ritucharya.

अष्टांग ह्रुदय सूत्र ३/१

Aṣṭāṃga Hridayam sutra 3.1

“Whatever there is in the environment is also there is the human body”,

This ancient Ayurvedic wisdom and philosophy direct the need for correcting lifestyle patterns as per the environmental changes. Based on the same Ayurvedic ideology, here are some recommendations on diet for this season ☕

We begin the month of November with the gradually plummeting temperature that makes way for Hemant Ritu, the early winter season.

16/11/2021

Yes! It is a *LIFESTYLE DISORDER* 👩🏻

You might have heard that if you loose some weight then your PCOS will be treated but that is not always true!

Because it is not only a disease it is a lifestyle disorder. Modern science might have not been able to find a cure for PCOS yet but Ayurveda has been able to cure PCOS successfully at all times.

So, instead of artificial hormones just go for Ayurveda and let it work its magic! 👩🏻‍⚕️

Address

Mission Road
Pathankot
145001

Opening Hours

Monday	10am - 3pm
	5pm - 8pm
Tuesday	10am - 3pm
	5pm - 8pm
Wednesday	10am - 3pm
	5pm - 8pm
Thursday	10am - 3pm
	5pm - 8pm
Friday	10am - 3pm
	5pm - 8pm
Saturday	10am - 3pm
	5pm - 8pm
Sunday	10am - 3pm

Telephone

+919888707660

Website

http://www.arogyaveda.com/

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A Traditional Approach to Ancient Indian Medical System

Established in 1947 by our grand father Sh. Hakim Chajju Ram ji by name of “Hakim Chajju Ram Dawakhana”. He was a famous practitioner of Nadi vigyan (pulse diagnosis). Later Dr.Naveen Arora joined the clinic. He had qualified as Ayurved Rattan in 80’s.

The clinic had in the third generation Dr.Vishal Arora (BAMS) Ayurveda consultant. He joined his family tradition of Ayurveda practice in 2006. He then named this center as “Arogyaveda Arora Clinic & Panchkarma Centre” in year 2010. Dr.Vishal Arora is accompanied by his Wife Dr.Meenakshi Arora (BAMS , Ayurveda Consultant gynaecologist & Panchkarma specialist .(2009)

AROGYAVEDA has Clinical OPD along with Panchkarma Centre..

We at Arogyaveda Provides treatment for various Chronic and Acute problems