What are the opening hours?

Monday 5am - 8pm Tuesday 5am - 8pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 8pm Saturday 5am - 8pm Sunday 5am - 8pm

BrahmYog

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India
Patiala
BrahmYog

We focus on contentment, ease & truth with an aim to help practitioners combine, awareness, self-reflection & strength to create a beautiful reality

Yoga is an integrated system of self-transformation that empowers you to realize your full potential. The journey begins as you revitalize the body through postures, breathing exercises, and relaxation techniques. It deepens as you learn to focus awareness, enabling you to enter meditative states that awaken compassion and clear the mind. Through the practice of Yoga, you discover how to nurture the roots of health, catalyze personal growth, live with greater skillfulness and joy, and transform your sense of what it means to be alive.

06/12/2020

Any day above ground is a good day

19/07/2020

Kunjal Kriya or Vamana Kriya. Beginners or first timers must do this under guidance of an expert

05/07/2020

Worshipping the lotus feet of my gurus !! Forever indebted for bringing the light of knowledge in my life . 🙏😊

21/06/2020

"The longest journey of the any person is the journey inward "
May all the beings be physically, mentally and spiritually balanced. 🙏
Happy International Day of Yoga to everyone!!

16/05/2020

It is through the alignment of the body that I discovered the alignment of my mind, self and intelligence ~ Bks Iyenger

17/04/2020

Utthita Parsvakonasana. Listing down its benefits
Reduces the side belly fat | Helps to strengthen the spine | Strengthen the back, abdomen, legs and hips | Improves the body posture | Strengthen calves and hamstring muscles

16/04/2020

Matsyasana or Fish Pose. An extremely useful asana. Listing down its benefits
Strengthens upper back | Immensely improves posture | Excellent chest opener which increases the lung capacity | Stretches and stimulates the organs of the belly and throat

13/04/2020

Anything you can’t control usually teaches you how to let go. Sharing snippets from my morning practice

12/04/2020

Naukasana aka Boat Pose. Jotting down its benefits
- Improves digestion
- Reduces belly fat
- Strengthens abdominal muscles, thigh muscle, hips, neck and shoulder
- Improves blood circulation

09/04/2020

It is extremely important to have a set routine amidst lockdown. Try to have a healthy balance between your personal and professional commitments and on a lighter note, please practice social distancing from the refrigerator

06/04/2020

In today’s Sakal Times : I’m putting all the possible efforts to share whatever little knowledge I’ve about boosting immunity. I humbly request everyone to do their bit and let’s collectively beat this virus.
Active link in my bio and in story highlights as well.
̇d19

Address

Patiala

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 8pm
Saturday	5am - 8pm
Sunday	5am - 8pm

Telephone

9855028222

Website

http://www.brahmyog.com/

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