Pankaj Care Centre

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Dr. Pankaj Kumar (MBBS, MD) – Fellowship in Diabetes (Jnana Sanjeevini, Bangalore) | Certified in Obesity Management (World Obesity Federation, UK).

👉 Recognized as one of the Best Diabetologists in Patna.

31/01/2026

⚠️ HOMA-IR kya hota hai?
HOMA-IR ek blood test hai jo batata hai ki hamare sharir me insulin resistance kitni hai.
Agar insulin resistance zyada ho, toh Diabetes ka risk bhi badh jata hai.

🩺 Early test = early control
Fasting insulin aur fasting glucose se HOMA-IR calculate hota hai.
Time par jaanch karne se future complications se bachav mumkin hai.

26/01/2026

Happy Republic Day!

Wishing you a day filled with pride, unity, and respect for our Constitution.
May the spirit of democracy guide us toward a stronger, brighter India.

Jai Hind!

25/01/2026

High BP is not just a number — it’s a silent risk.
Uncontrolled hypertension can damage your heart and increase the chances of heart failure or stroke without warning.

Regular blood pressure check-ups help detect problems early and protect your heart health.
Don’t ignore the signs. Take control today for a healthier tomorrow.
📞 Book Appointment: +91 790 356 7106
📍 Kankarbagh, Patna

24/01/2026

The goal is health, not lifelong medicines. 💚
Diabetes ko sirf control nahi, samajhkar manage kariye.
👉 Aaj hi ek healthy future ki shuruaat karein.

👨‍⚕️ Expert care by Dr. Pankaj Kr.
✔ Personalized treatment
✔ Lifestyle & diet guidance
✔ Long-term health focus

📍 Kankarbagh, Patna
📞 Book Appointment: +91 790 356 7106

23/01/2026

🌼 Happy Vasant Panchami! 💛

May this beautiful season of spring bring knowledge, positivity, peace, and new beginnings into your life.
Wishing you happiness, harmony, and success today and always. ✨

22/01/2026

High Blood Pressure ek silent danger hai.
Har ghante 1,000 se zyada log
stroke aur heart attack ki wajah se
apni jaan kho dete hain — aur aksar wajah hoti hai High BP.

Aksar bina symptoms ke rehne wala BP
samay par control na ho to
serious complications ka sabab ban sakta hai.

👉 Apna BP regularly check karein
👉 Lifestyle aur treatment par dhyaan dein
👉 Awareness hi sabse pehla step hai

Early care can save lives.

17/01/2026

What you eat today decides how strong you live tomorrow.
Right diet is the foundation of long-term diabetes control.

10/01/2026

हिंदी केवल एक भाषा नहीं,
हमारी संस्कृति, हमारी पहचान और हमारी एकता की मजबूत कड़ी है। 🇮🇳

राष्ट्रीय एकता की सुदृढ़ आधारशिला और
हम सभी की पहचान — हिंदी।

विश्व हिंदी दिवस की
आप सभी को हार्दिक शुभकामनाएँ।
आइए, अपनी मातृभाषा पर गर्व करें और
इसे सम्मान व स्नेह के साथ आगे बढ़ाएँ। ✍️

06/01/2026

6 Reasons To Eat More Radish (Mooli)
Mooli sirf salad ka hissa nahi, balki health ke liye ek powerful vegetable hai 💚

✔ Improves Digestion
✔ Helps Control Diabetes
✔ Supports Heart Health
✔ Enhances Immunity
✔ Protects Skin
✔ Helps Prevent Cancer

Healthy diet se diabetes ko better manage kiya ja sakta hai.
📍 Pankaj Care Center – Beat Diabetes

📞 Book Appointment: +91 79035 67106
📍 Kankarbagh, Patna

01/01/2026

✨ पंकज केयर सेंटर की ओर से आप सभी को नववर्ष 2026 की हार्दिक शुभकामनाएँ 🌿
हम कामना करते हैं कि यह नया साल आपके जीवन में अच्छा स्वास्थ्य, संतुलित शुगर लेवल, मानसिक शांति और खुशियाँ लेकर आए।
इस नए साल में भी हमारा संकल्प वही रहेगा —
आपको बेहतर स्वास्थ्य, सही मार्गदर्शन और भरोसेमंद इलाज प्रदान करना।
आइए, 2026 को एक स्वस्थ और सक्रिय जीवन की शुरुआत बनाएं 💚
पंकज केयर सेंटर – Beat Diabetes
आपका भरोसेमंद साथी बेहतर सेहत के लिए।

31/12/2025

Your 2026 Health Checklist starts today. 🌿
Small lifestyle changes can make a big difference in managing diabetes and overall wellness.

✔ Annual health check-up
✔ Balanced diet plan
✔ Regular physical activity
✔ Quality sleep & stress control
✔ Doctor-guided progress review

👨‍⚕️ Consult Dr. Pankaj Kr. (Physician & Diabetologist)
📞 Book Appointment: +91 790 356 7106
📍 Kankarbagh, Patna

29/12/2025

Healthy fruits can be a smart part of diabetes care 🍎🥒🍊

Managing diabetes doesn’t mean avoiding fruits completely — it’s about choosing the right fruits in the right portions.

🥗 Diabetes-friendly fruits include:
Cucumber, Amla, Guava, Pear, Jamun, Pineapple, Apple, Orange & Pomegranate
These fruits are rich in fiber, antioxidants, and essential nutrients that help support better blood sugar control when consumed mindfully.

💡 Tip: Always prefer whole fruits over juices and keep portion sizes moderate.

🩺 For personalized dietary guidance and diabetes care:
Dr. Pankaj Kr.
Physician & Diabetologist

📍 J133, PC Colony, Kankarbagh, Patna
📞 Book Appointment: +91 79035 67106

Address

J133, P C Colony, Kankarbagh
Patna
800020

Telephone

+917903567106

Website

https://www.google.com/maps/place/PANKAJ+CARE+CENTRE.+Dr+Pankaj+Kumar+MBBS,+MD+FEDM/@25.5890886,85.153119,15z/data=!4m5!

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