Dr. Ramakant Kumar

05/12/2025

After 40, your bone density naturally starts to drop — increasing the risk of fractures, knee pain & osteoporosis.
But the good news? Small daily habits can make a BIG difference👇
✔ Add calcium & vitamin D
✔ Walk 20–30 mins daily
✔ Strengthen muscles
✔ Avoid smoking & excess sugar
✔ Get regular bone checkups
💪 Strong bones today = active life tomorrow.
📍 East Boring Canal Road, Near Panchmukhi Hanuman Mandir, Patna – 800001
📞 Call: 7070312214
🌐 Visit: www.drramakantkumar.com
👉 Take the first step — book your bone health assessment today!

03/12/2025

🦴 Don’t Let Arthritis Slow You Down
Stiffness, swelling, or joint pain? You don’t have to accept it as “normal.”
Move better. Live better.
With advanced orthopedic care, relief is just one click away.
👨‍⚕️ Dr. Ramakant Kumar
12+ Years of Experience | Gold Medalist Orthopedic Surgeon
📍 East Boring Canal Road, Near Panchmukhi Hanuman Mandir, Patna
🌐 www.drramakantkumar.com
📞 7070 312214
👉 Take the first step toward pain-free movement today.

01/12/2025

🦴 Joint pain slowing you down?
Don’t ignore the early signs!
✔️ Right diagnosis
✔️ Right treatment
= Faster recovery
📞 7070312214 — Book your consultation now!
https://drramakantkumar.com/
📍 East Boring Canal Rd, Sri Krishna Nagar, Kidwaipuri, Patna

28/11/2025

💪 Struggling with shoulder pain?
Get relief with Advanced Shoulder Arthroscopy by Dr. Ramakant Kumar — for faster recovery, less pain & precise treatment.
✨ Get back to pain-free movement!
📞 7070312214
📍 East Boring Canal Rd, Sri Krishna Nagar, Kidwaipuri, Patna
https://drramakantkumar.com/

26/11/2025

🦴✨ Stronger Bones Start in Your Kitchen!
These 5 veggies—Broccoli, Spinach, Kale, Carrots & Bell Peppers—are packed with nutrients your bones love. Add them to your plate daily for stronger, healthier bones! 💚
🏥 Need expert bone & joint care?
Consult Trusted Hands — Dr. Ramakant Kumar, #1 Orthopedic Doctor in Patna (12+ years experience). Your recovery starts with the right guidance.
✨ Healthy bones = a healthier you.
https://drramakantkumar.com/

21/11/2025

Before choosing an orthopedic doctor, take a moment to understand what truly matters for safe and successful treatment.

Your recovery depends on the surgeon’s:
• Qualifications & Training
• Years of Experience
• Hospital Infrastructure
• Patient Testimonials
• Ethical Practice & Honest Advice

I’ve explained all 8 must-check factors to help you avoid unnecessary surgeries and choose the right orthopedic specialist with confidence.

📖 Read the full guide:
https://drramakantkumar.com/how-to-choose-the-best-orthopedic-doctor-in-patna-8-must-check-factors-before-surgery/

Looking for the best orthopedic doctor in Patna? Discover 8 expert tips to choose wisely, avoid risks & ensure safe recovery. Read now & make the right decision.

20/11/2025

Strong bones don’t happen by chance— they happen by choice. 💪
Don’t ignore Vitamin D & Calcium deficiency. Your bones will thank you!

📍 East Boring Canal Road, Near Panchmukhi Hanuman Mandir, Patna – 800001
📞 Call: 7070312214
🌐 Visit: www.drramakantkumar.com

19/11/2025

Nighttime shoulder pain can interrupt sleep, affect your mood, and slow recovery.
If you feel stabbing pain, numbness in fingers, or discomfort when lying down, this article will help you understand what is going on.
Learn how to sleep without pain with clear guidance from an Orthopedic Specialist.

Struggling with shoulder pain at night? Learn expert-backed causes, relief tips, sleeping positions, and safe exercises from Dr. Ramakant Kumar, Orthopedic Surgeon.

17/11/2025

Here are some common causes of back pain you shouldn’t ignore:
• Inflammatory back pain
• Spinal stenosis
• Herniated disc
• Infection of the spine
• Disc degeneration
• Sprains & strains
✨ Stop letting pain limit your life!
Consult Dr. Ramakant Kumar — Gold Medalist Orthopedic Specialist for expert diagnosis & advanced spine care.
📍 East Boring Canal Rd, Sri Krishna Nagar, Kidwaipuri, Patna
📞 7070312214
🌐 www.drramakantkumar.com

03/11/2025

💪 Strong Bones, Strong You! 🦴

Your bones are the framework of your body; keeping them healthy means keeping your life active, mobile, and pain-free. Swipe through to discover 5 effective ways to take care of your bones, from daily nutrition to smart lifestyle habits that protect your joints and prevent fractures. 🏃‍♂️🥦✨ Because healthy bones today mean a stronger tomorrow! 💫

Call: +91 707 0312 214
Visit us today: https://drramakantkumar.com
Address: E Boring Canal Rd, Near Panchmukhi Hanuman Mandir, Sri Krishna Nagar, Kidwaipuri, Patna, Bihar 800001

27/10/2025

🌞 Wishing You Strength, Health & Happiness this Chhath Puja! 🌼
May the blessings of Chhathi Maiya fill your life with vitality and strong bones that support every step of your journey. Dr. Ramakant Kumar wishes everyone a safe and blessed Chhath Puja! 🙏✨

Visit: https://drramakantkumar.com

20/10/2025

May this Diwali bring light, health, and strength to your life.
Let’s celebrate a pain-free, active, and joyful festive season! 🪔
Happy Diwali from your trusted orthopedic expert – Dr. Ramakant Kumar

Visit: https://drramakantkumar.com/