29/01/2026
Are you suffering from **Acid Reflux (GERD)**?
Don’t ignore the burning sensation, chest discomfort, or indigestion. With the right lifestyle changes and expert care, you can get relief.
Simple tips to control acid reflux:
✔ Avoid coffee, chocolate & spicy food
✔ Say no to smoking & alcohol
✔ Walk for 20 minutes daily
✔ Maintain a healthy weight
✔ Avoid citrus fruits & juices
Consult **Dr. Ranvijay Kumar**,
MBBS, MS, FMAS, FIAGES
Advanced Laparoscopic & Gastrosurgeon
at **MARS Hospital, Patna** for proper diagnosis and treatment.
Your health matters. Take the first step towards a reflux-free life today!