26/09/2025
🌸 Do’s & Don’ts During Pregnancy 🤰
Your journey to motherhood is precious — make it healthy and safe with the right care and choices! 💖
✅ DO’S:
👩⚕️ Visit your gynecologist regularly for prenatal check-ups.
🥦 Eat a balanced diet rich in fruits, vegetables & proteins.
🚶♀️ Stay active with light exercise as advised by your doctor.
💧 Drink plenty of water to stay hydrated.
🧘♀️ Take enough rest & manage stress through relaxation.
❌ DON’TS:
🚭 Avoid smoking, alcohol, and caffeine.
💊 Don’t take any medicine without your doctor’s advice.
🍣 Avoid raw or undercooked foods.
😴 Don’t skip meals or overexert yourself.
🧴 Avoid exposure to harmful chemicals or strong fragrances.
👶 A healthy mother means a healthy baby!
For expert pregnancy care, consultation, and delivery services —
📍 Visit Medizone Hospital, Patna
📞 Call us today to book your appointment.