Eqova Hospital

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Eqova Hospital

We're located at 3, HPL, Patparganj Institutional Area, New Delhi.

Eqova is a new 100 bedded hospital in Patparganj, New Delhi catering to healthcare needs and providing medical services to patients from all sections of society.

27/02/2022

Stress and anxiety are common experiences for many people.

Many people deal with stress every day. Work, family issues, health concerns, and financial obligations are parts of everyday life that commonly contribute to heightened stress levels.

Minimizing the chronic stress of daily life as much as possible is important for overall health. That’s because chronic stress harms health and increases your risk of health conditions such as heart disease, anxiety disorders, and depression .

So here we have mentioned some ways to reduce anxiety

❤️

26/02/2022

We understand you want to do what’s best for you and your baby during your pregnancy. Here are our essential tips to help give your baby a great start to life:
Get early prenatal care
Maintain a healthy diet
Take prenatal vitamins
Exercise regularly
Listen to your body
Eliminate alcohol and limit caffeine
Limit your exposure
Visit your
Wear
Know when to call the doctor

Our hospital is dedicated to providing expert care for women during every stage of their lives — from adolescence, to preparing for childbirth, to and beyond.
For more information about our women’s , visit our website
www.eqova.co.in

24/02/2022

Bring More Mindfulness Onto the Mat
For a sense of ease that can permeate your whole life, try practicing mindfulness meditation techniques on the mat.

23/02/2022

There are many that a person can and should include in his diet. Some of these are good others are still better. So which are the best and most beneficial and why? First in the list is of course almonds; they have zero and are rich in antioxidants and fibre. Besides that they are great for skin, hair and overall health. They are also believed to provide protection from and many other diseases. Second on our list are Cashews, they are rich in E and B6. They also contain ample protein, potassium, mono-unsaturated fat and fibre. are third on our list because they are loaded with Omega-3 fatty acids, proteins, fibres, anti-oxidants, and . Raisins, pistachios and dates will come next on the list. These dry fruits are rich in and ; they also boost and prevent diseases such as cholesterol and

22/02/2022

Significant hormonal changes take place during pregnancy. These trigger a variety of symptoms. Some women experience many of the symptoms of pregnancy, while others may have only a few.

Symptoms of early pregnancy include missed periods, breast changes, tiredness, frequent urination, and nausea and vomiting (morning sickness). However, these may be caused by other factors and do not necessarily mean that you are pregnant, so if you suspect you are take a home test and see your GP.

21/02/2022

Within days of the first confirmed case of being reported in , the state animal husbandry commissioner has put the whole system on alert to prevent further spread of the disease. Till Saturday evening, 456 birds were culled within a 1-km radius of the epicentre of the outbreak detected in the state's Palghar district.

The present outbreak has been attributed to the H5N1 of the . As per set protocols, all birds, eggs, feed within a 1-km radius of the epicentre have to be destroyed to prevent spread of the disease.

The commissionerate has restarted its call centre (dial 1800-233-0418 or 1962) to allow the general public to inform them about sudden deaths in poultry, crows, herons or other birds.

20/02/2022

helps to restore movement and function when someone is affected by injury, illness or disability.

It can also help to reduce your risk of injury or in the future. It takes a holistic approach that involves the directly in their own .

19/02/2022

Polycystic o***y syndrome (PCOS) is a condition that affects a woman’s hormone levels.

with produce higher-than-normal amounts of male hormones. This imbalance causes their body to skip and makes it harder for them to get pregnant.

Some women start seeing around the time of their first period. Others only discover they have PCOS after they’ve gained a lot of weight or they’ve had trouble getting .

The most common PCOS symptoms are shared in the post.

Do check, like and share if you feel it useful.

Visit our website

www.eqova.co.in

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18/02/2022

Yoga has been around for thousands of years and has been a part of many different cultures.

For most people, the practice of yoga is a way of becoming a better version of themselves.
We all want to look good on social media. So here we are sharing some of yoga.

17/02/2022

Skin health is important not only for appearance sake, but more importantly because skin performs so many of the body’s essential tasks.

Among other things, it protects the from the many and that a person is exposed to daily. It also protects against the sun's deadly rays that can cells.

also helps a person react better to important changes around them by feeling pain or pressure.

The months can greatly compromise skin health, triggering such conditions as (dry skin) or (itchy, dry, reddish patches or lesions on the skin) which can vary in severity.

So here we come up with the winter-proof skincare tips
Just check them once

16/02/2022

Facts to know about dehydration in kids during winters

13/02/2022

What causes ?
Possible causes include too little water, (too much or too little), , weight loss surgery, or eating with too much or . and family history might be important in some people.

Address

3, HPL, Patparganj Intitutional Area
Patparganj
110092

Telephone

+919868224733

Website

http://eqova.co.in/

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