MYT Yoga School

MYT Yoga School Yoga Alliance Certified Teacher Training Academy

🔥 Tapas (तपस्) - the inner fire that fuels your practice and personal growth. In yoga, tapas means conscious discipline ...
27/11/2025

🔥 Tapas (तपस्) - the inner fire that fuels your practice and personal growth.

In yoga, tapas means conscious discipline - the steady effort that transforms you from the inside out. It’s the small daily choices that build strength, clarity, and purpose. Not punishment. Not perfection.Just showing up, again and again.

Tapas is the heat that shapes the yogi.

26/11/2025

The words we tell ourselves in the morning will shape the entire day.
When we start with fear, doubt, or negative words we can embody that.
When we start with intention, clarity, and self-respect, everything rises.

It’s time to replace the wrong mantras with the right ones.

Choose words that ground you, lift you, and align you with who you’re becoming.

🌺 Join our Yoga Teacher Training in Bali in 2026 — deepen your practice, transform your mindset, and step into your path with confidence.



15/11/2025

✨ "Eveeything in your life is a reflection of the choices you have made"

The freedom to choose...Every day we’re given tiny moments that shape our future:

the choice to rest or push,

to speak with kindness or react from fear,

to honour our boundaries or ignore our needs.

Your power lies in the choices you make, not just the big, dramatic ones… the small, intentional ones you repeat daily.

Every day we can...

Choose presence.

Choose gratitude.

Choose what supports your growth.

Choose what nourishes your soul.

Choose yoga...

Ahimsa (अहिंसा) – ah-him-sahThe meaning of Ahimsa is non-violence; compassion toward all living beings in thought, word,...
07/11/2025

Ahimsa (अहिंसा) – ah-him-sah

The meaning of Ahimsa is non-violence; compassion toward all living beings in thought, word, and action.

Ahimsa is the foundational principle of yoga ethics. It is the first of the Yamas in Patanjali’s Yoga Sutras. It invites us to live with kindness and respect to cause no harm to ourselves, others, or the environment and to cultivate a gentle strength rooted in love and awareness.

In everyday life, ahimsa can show up in simple yet powerful ways:

💭 Practising self-compassion instead of self-criticism
🗣 Speaking truthfully but kindly
🌱 Choosing mindful, sustainable actions that respect all beings
🧘‍♀️ Moving with awareness on the mat — listening to your body without force
💞 Meeting others with patience, empathy, and forgiveness

Living with ahimsa isn’t about being perfect — it’s about becoming more aware, more compassionate, and more intentional in every moment.

30/10/2025

The beautiful and symbolic Balinese ceremony. No words can possibly translate the experience but these images show it all. The joy on our students faces is clear.

Do you want to experience this?

Talk to us today to join our next training or book a retreat in Bali with us. Link in bio.

24/10/2025

"Yoga is the act of being joyful"

Be part of our MYT community where everyone is seen and supported. Our students become our teachers and continue their experience with us.

As a community we take a journey together into the realms of the inner world with love and nourishment

Join our yoga teacher trainings in at our beautiful venue near Ubud. We offer 200 and 300 hours yoga alliance certified trainings with our highly experienced teachers and facilitators.

Contact us today for a discovery call.

Sankalpa (संकल्प) is a Sanskrit word meaning “intention,” “resolve,” or “heartfelt commitment.”In yoga philosophy and pr...
21/10/2025

Sankalpa (संकल्प) is a Sanskrit word meaning “intention,” “resolve,” or “heartfelt commitment.”

In yoga philosophy and practice, a Sankalpa is a positive affirmation or deep intention set from the heart. It is more than merely a wish, but a conscious statement that aligns your thoughts, words, and actions with your highest truth or purpose.

🪷 Join MYT founders and lead teachers for an Online Satsang + Q&A🗓 Monday, 20th October 2025🕐 1:00 PM BST | 5:30 PM ISTW...
18/10/2025

🪷 Join MYT founders and lead teachers for an Online Satsang + Q&A

🗓 Monday, 20th October 2025

🕐 1:00 PM BST | 5:30 PM IST

With

Co-hosted by founder of and MYT community manager based in the UK.

✨ An open-hearted space to connect, learn, and reflect
✨ Meet our founders and teachers
✨ Ask questions about our upcoming trainings & retreats

MYT yoga school's vision is a sacred coming together of seekers and teachers worldwide. We wish to share teachings, energy, and spiritual growth through mindful connection.

Whether you are curious and new to yoga or already a teacher - all are welcome 🤍

Sign up for complimentary admission via the link in our stories

17/10/2025

Hello...Namaste.. Welcome. You’re in the right place.

If you love yoga and feel called to deepen your practice and share it with others MYT yoga school is the right place.

Step into a transformative journey where ancient wisdom meets embodied practice, surrounded by a like-minded community in the heart of Bali. Expand your knowledge, refine your teaching, and reconnect with your purpose through movement, philosophy, and mindful living.

✨ Take your practice and teaching to the next level.
Your journey begins here.

Meet Kiwi Teacher & Director, MYT Yoga TaiwanWe are honored to introduce Kiwi, our dedicated teacher and director of MYT...
03/10/2025

Meet Kiwi

Teacher & Director, MYT Yoga Taiwan

We are honored to introduce Kiwi, our dedicated teacher and director of MYT Yoga Taiwan. With over 7 years of experience practicing and teaching Ta**ra and Yoga, Kiwi shown phenomenal energy and innovation in launching MYT’s presence in Taiwan and beyond.

As the youngest member of the MYT team, Kiwi embodies a unique blend of passion, dedication, and vision. A true yogi at heart, often described as “born to do this work,” she is deeply committed to guiding students on their path of self-discovery.

Kiwi’s background in physiotherapy allows her to bring a profound understanding of the body into her teachings, ensuring that every practice is both safe and transformative. She is especially passionate about Ta**ra Yoga, mantra chanting, and sharing Risi SriVaso’s vision of awakening across Chinese-speaking communities.

Her authenticity, dedication, and love for the practice shine through in every class, making her an inspiring guide for students stepping onto the path of yoga.

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