Dixit Ayurveda

Dixit Ayurveda Welcome to Dixit Ayurveda. On the onset of 25th year of our service to patients, we are starting thi

30/01/2026

Brahma Muhurta 🌅
The most powerful time to study, meditate, and sharpen your mind.
When Sattva rises, focus deepens and clarity flows.

Wake up early.
Align with nature.
Transform your day.

Part 3 of 3

✨ Do you practice Brahma Muhurta?
Comment YES or save this for tomorrow morning.

PCOS is not just a hormonal issue it’s your body asking for balance. 🌸Irregular cycles, weight gain, acne, excess hair g...
29/01/2026

PCOS is not just a hormonal issue it’s your body asking for balance. 🌸

Irregular cycles, weight gain, acne, excess hair growth, or difficulty in conceiving are signs that should not be ignored. Ayurveda looks at PCOS from the root digestive health, hormonal balance, metabolism, and lifestyle.

✨ With personalized Ayurvedic treatment, diet correction, and Dinacharya-based lifestyle guidance, PCOS can be managed naturally and sustainably.

📞 Book your appointment today and begin your healing journey with Ayurveda.
📍 Dixit Ayurveda, Ponda – Goa

👉 DM us or call to consult.

28/01/2026

When you wake up matters 🌅

Ayurveda says the day begins with the right wake-up time.
✨ Brahma Muhurta 48 minutes before sunrise supports digestion, energy, and overall health.

🎥 Part 2 of 3
Stay tuned for Part 3 to explore Dinacharya in greater depth.👉
Follow for Ayurvedic lifestyle wisdom

26/01/2026

Namaskar 🙏
In Ayurveda, Dinacharya is more than just a routine—it is a science of living well. From the moment we wake up to the time we rest at night, our daily habits are designed to help us work efficiently, rest adequately, and truly enjoy life.

The disciplined lifestyle followed by people in earlier times was the key to their robust health and freedom from many lifestyle disorders that are common today. Understanding and adopting Dinacharya can help us restore balance, vitality, and long-term well-being.

🎥 Part 1 of 3
Stay tuned for Part 2 & Part 3 to explore Dinacharya in greater depth.

👉 Follow for more Ayurveda insights
👉 Save & share to begin your journey towards a healthier routine

26/01/2026

Vd. Dr. Madhavilata Dixit, MD (Ayu.) & PhD (Ayu.), will be participating as a Panelist at the India International Ayurveda & Wellness Expo & Summit 2026, contributing her insights on “Food as a Medicine” through the lens of Swasthavritta and preventive Ayurveda.

✨ Ayurvedic Winter Special | Malpua ✨According to Ayurveda, Hemant & Shishir Rutu are the best seasons for nourishing, w...
24/01/2026

✨ Ayurvedic Winter Special | Malpua ✨

According to Ayurveda, Hemant & Shishir Rutu are the best seasons for nourishing, warm, freshly prepared foods that strengthen the body and support Dhatu Poshana.

This traditional Ayurvedic Malpua, made with Godhuma (wheat) and Guda (jaggery), is not just a treat
🌿 it supports Agni (digestion)
🌿 nourishes body tissues
🌿 builds strength, especially for growing children
🌿 and keeps the body warm during winter

Prepared hot and fresh, this recipe beautifully blends taste with health, exactly as Ayurveda recommends.

▶️ Watch the full step-by-step recipe on our YouTube channel – Dixit Ayurveda
https://youtu.be/hxNUVaolhec?si=4kS3pxJzcGZNmcTr

📌 Save this post for winter cooking
📤 Share with family & friends
💚 Follow for seasonal Ayurvedic guidance

Honoured to share Ayurveda on an international platform 🌿Vd. Dr. Madhavilata Dixit, MD (Ayu.) & PhD (Ayu.), will be part...
23/01/2026

Honoured to share Ayurveda on an international platform 🌿

Vd. Dr. Madhavilata Dixit, MD (Ayu.) & PhD (Ayu.), will be participating as a Panelist at the India International Ayurveda & Wellness Expo & Summit 2026, contributing her insights on “Food as a Medicine” through the lens of Swasthavritta and preventive Ayurveda.

This platform brings together thought leaders to discuss how daily diet, lifestyle, and classical Ayurvedic principles can support long-term health and wellbeing.

🗓️ 25th January 2026
⏰ Panel Time: 11:00 a.m. – 1:00 p.m.
📍 Dr. Shyama Prasad Mukherjee Indoor Stadium, Bambolim – Goa

🔗 Kindly register as a visitor at:
https://iiawexposummit.com/

Grateful for the opportunity to represent authentic Ayurveda and share practical wisdom rooted in tradition and experience.

(IIAW Expo & Summit 2026, Goa, Ayurveda Event, Events in January in Goa, Medicine)

✨ Did You Know?Abhyanga—daily oil massage with warm sesame oil is a simple yet powerful Ayurvedic ritual, especially dur...
19/01/2026

✨ Did You Know?
Abhyanga—daily oil massage with warm sesame oil is a simple yet powerful Ayurvedic ritual, especially during winter ❄️

It helps pacify Vata dosha, keeps the body warm, nourishes the joints, calms the nervous system, and promotes deep, restful sleep 💤🌿

Make Abhyanga a part of your winter dinacharya for better strength, flexibility, and overall wellbeing.

👉 For personalized guidance on Abhyanga, oils, and seasonal routines, consult an experienced Vaidya.
📞 Appointments available at Dixit Ayurveda

✨ Happy Makar Sankranti ✨May this festival bring health, warmth, and balance.In Indian culture, festivals are aligned wi...
14/01/2026

✨ Happy Makar Sankranti ✨
May this festival bring health, warmth, and balance.

In Indian culture, festivals are aligned with Ritu Sandhi the transition between seasons. Each festival comes with specific foods and rituals that guide the diet and regimen (Ahara & Vihara) suited for that Ritu.

Makar Sankranti, celebrated across India as Sankranti, Lohri, and Pongal, marks the junction of Hemant and Shishir Ritu. During this time, cold winds and low temperatures increase Rukshata (dryness) in the body. Ayurveda therefore recommends foods that are Snigdha (unctuous), Ushna (warming), and Madhura (sweet) in nature.

This is why Til–Gud holds special importance.
Sesame (Til) is warming and considered one of the best plant-based fats, while jaggery (Gud) nourishes Rakta, Mamsa, Meda, and Majja Dhatus. Hence, it is offered during rituals like Haldi–Kumkum.

Seasonal foods like newly harvested grains, black gram, dry fruits, carrot halwa, milk and milk products, along with Rasayana preparations such as Chyavanprash, Ashwagandha, Musali, and Kaucha-like herbs (taken under a Vaidya’s guidance) help build immunity and strength for the entire year.

Wearing black or dark-colored clothes helps absorb sunlight, protects from cold, and is considered beneficial for Artava Dhatu and hormonal balance.

📖 To learn more about Ayurvedic Ritucharya and seasonal guidance, you may book our booklet through the clinic mobile number.
To place an order contact on +91 9763957101

17 years of trust. 🌿Thoughtful diagnosis.Personalized Ayurvedic care.When treatment is rooted in deep understanding of t...
12/01/2026

17 years of trust. 🌿
Thoughtful diagnosis.
Personalized Ayurvedic care.

When treatment is rooted in deep understanding of the body, results naturally follow. From detailed case analysis to Panchakarma chikitsa, Ayurveda supports long-term health for the entire family.

✨ Grateful for such heartfelt words from our patient.

📍 Looking for holistic and trusted Ayurvedic care?
📞 Book your consultation at Dixit Ayurveda today.

10/01/2026

When surgery is advised, Ayurveda can still offer another path. 🌿
With personalized Ayurvedic chikitsa focused on Dosha balance, Agni, and Artava Dhatu, the body is supported to heal naturally at the root.
Every patient is different and so is the treatment.

✨ Surgery isn’t always the only solution.

📍 Consult an experienced Vaidya to explore the right Ayurvedic approach for your condition.

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Ponda
403401

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Dixit Ayurveda

Welcome to Dixit Ayurveda. On the onset of 25th year of our service to patients, we are starting this page to interact with you. The peculiarity of our practice has been treatment of acute and critical patients as well, and not just chronic patients. Even in chronic patients, we have done our best to provide quick effects. We would like to share our experiences with you. There will be posts for patients and those who want to maintain and promote health. There will be also some posts for Ayurvedic students and young Ayurveda practitioners with case studies. Thanks in advance to our patients, students, fellow Vaidyas and well wishers for their support.