RVN Yoga Studio

RVN Yoga Studio Our goal is to make people fit via yoga & help mothers to create a bond with their baby in the womb.

12/12/2025

Feeling like this lately?
Your body is asking for a pause, not punishment.
This January, I’m guiding women through a gentle, effective 3-week wellness reset at 11:30 AM.
DM “JAN” for details.



10/12/2025

If you’re waiting for the “right time” to start… it may never come.
Start on a messy day, a tired day, or a busy day —
because progress begins with one small step. 💛

03/12/2025

We laugh at those “30s la 60s pain” reels…
but deep down we know it’s true.
Knee pain, back pain, shoulder stiffness — this is NOT normal aging.
With the right movement and strengthening, you can feel pain-free again.
Your body deserves better.
Start today. 💛✨

01/12/2025

December = new energy.
Even if the whole year was messy… you can start again today.
This month I’m focusing on:
• movement
• mind
• morning mindset
• emotional reset
Let’s grow together 💛

29/11/2025

December is not for punishment.
It’s for rebuilding.

If you’ve been postponing your health…
If you want to feel lighter… happier… calmer…
Join me for a month that’s designed for YOU.

Starts tomorrow — don’t wait.
DM me “RESET" to join

28/11/2025

If your body feels heavy…
If your mind feels tired…
If 2024 drained you emotionally…
This December is your reset month.

Women who need gentle strength, emotional grounding, and a safe space to rebuild — this is for you.

Program starts Dec 1.
DM me “DECEMBER” to join.

28/11/2025

After this 3-week wellness program, you’ll feel lighter in your body, calmer in your mind, and clearer in your decisions.
Not perfect — but deeply grounded.
That’s the transformation I want every woman to experience. ✨


MindBodyHealing FeelLighterLiveBetter WomenWhoHeal
InnerCalmJourney YogaWithAlamelu WellnessForWomen
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27/11/2025

This program is for the woman who says:
“I’m exhausted… I need something for me.”
If you want to breathe deeper, feel lighter, and reset your emotional energy —
December is your month.

25/11/2025

“Okay… here are the official details you’ve been waiting for!”

MorningReset

24/11/2025

**“December is going to be a reset for so many women.
I’m opening Early Bird registrations today for my new wellness program — designed for women who feel tired, drained, emotional… but WANT to feel strong again.

If you’ve been waiting for a sign to take care of yourself, this is it.
Link in bio to register at Early Bird price. 💛”**

yogaforwomen womenwhoworkout emotionalhealingjourney strongwomenstrongminds holistichealth mindbodyreset selfcaredecember

23/11/2025

When you're feeling tired, anxious, or mentally overloaded…
December is the perfect month to restart.
A slow reset. A fresh breath. A gentle shift.
I’m working on something meaningful for women who want to feel lighter again.
Wait for it.✨

23/11/2025

This week, pause for a moment and ask yourself —
“What drained me the most?”
Sometimes the biggest shift begins with the smallest awareness.
When you notice what is taking your energy, you can finally choose what to release.
Awareness is always the first step to healing. ✨



Address

No: 102, I Street Floor, Kamatchi Amman Koil St, Opp To Time Institute, Heritage Town
Pondicherry
605001

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 8:30pm
Saturday 6am - 8:30pm

Telephone

+918072624449

Website

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