31/03/2026
A Testimonial from our dear student, Bridget
“Find a therapist that truly suits you. There’s a lot out there… but only very few are truly special.
A program designed just for me.
Yoga therapy doesn’t treat you as one among many… it sees you as an individual.”
Her journey beautifully reflects the essence of individualised Yoga Therapy consultations at GITA — where each person is understood in their uniqueness.
Healing is never one-size-fits-all.
It is a deeply personal process — patient, mindful, and empowering.
✨ A glimpse into our ongoing journey of holistic wellbeing
🌿 Consultations at GITA
Personalised Yoga Therapy sessions designed to support your physical, mental, and emotional wellbeing.
📅 By appointment
💻 Online & guided sessions available
🔗 Book your consultation.
Join our upcoming awareness programs:
https://forms.office.com/r/Ssy0ZWRv47�
🌼 Contribution (Pay as you like):
UPI: nilachal@upi
PayPal: nilachal.padmashanti@gmail.com
🌿 GITA – rishiculture.com/gita