01/12/2025
If you’re dealing with the sharp, radiating pain of sciatica, Ayurveda offers a profound, root-cause approach. We understand sciatica (Gridhrasi) as primarily a Vata Dosha imbalance—a dryness and aggravation that affects the spinal nerves.
How Ayurveda Brings Lasting Relief:
✨ Panchakarma Therapies: These deep-cleansing and rejuvenating treatments are key. We recommend a Vata-pacifying diet—warm, nourishing, and moist foods—and gentle movement like specific Yoga Asanas (e.g., Cat-Cow, Child’s Pose) to improve flexibility.
Stop letting sciatica define your movement. Consult with our Ayurvedic specialists today for a personalized treatment plan.
