ishapurasai

01/02/2025

Namaskaram

We invite you to our upcoming hatha yoga Program at Isha Yoga Center Pursaiwakkam✨

🌞Surya Kriya is a powerful process of activating the solar power within you.
✅Develops mental clarity and focus
✅Remedies weak constitutions
✅Boosts vigor & vitality
✅Balances hormonal levels in the body
✅Prepares one for deeper states of meditation
Date and time 6-9 Feb 2025 morning 6-8

To Register: https://isha.sadhguru.org/in/en/program-details?id=48428
To know more details please contact 86103 81540

Pranam🌸
Isha Volunteers

16/01/2025

Namaskaram🙏
☀️ *We invite you all, for Free Surya Shakthi Yoga practice.* 🙏😊
_*Benefits of Surya Shakthi :*_
💥Strengthens the heart and muscles.
💥Lubricates the joints.
💥Develops mental clarity and focus.
💥Boost vigor and vitality.
💥Improves immunity .
💥Tones the digestive system.
💥Corrects hormonal imbalance.
💥Remedies weak constitutions,

*Age*: 7 years and above
  Language:  Tamil
*🗓️ Date and time* : 
🌞 * 19.01.25 ,Sunday*
     *  6.00 PM to 7.45 PM
*📍 Venue* : 204,Purasaiwakkam High Road, Purasaiwakkam, Chennai 7
( Next to Vivek Showroom )
*🌍 Google Map link*:
https://g.co/kgs/bEBoMp
*📞 For further details contact :
       9283453125 // 9941380761 //8610381540
REGISTRATION LINK 👇
https://isha.co/sschn
KINDLY, PLEASE COME BEFORE 15 MINUTES OF THE SESSION
🙏🙏🙏🙏🙏🙏🙏🙏

15/01/2025

Namaskaram🙏🏼
New Year New You

7 DAYS ISHA YOGA
Program in Purasaiwakkam
SHAMBHAVI MAHA MUDRA

“As there is a science and technology to create external well-being, there is a whole dimension of science and technology for inner well-being.”—Sadhguru

🗓 Date: 22nd to 28th January 2025
Minimum Age: 15 Years and above
Language: Tamil

🕰 Timings:
●Morning : 6:00am to 8:30am
●Evening : 6:00pm to 8.30pm

26th JANUARY (Sunday) - Full day - 7am to 4pm (includes breakfast and lunch)

Benefits:
🔖Improves cardiac health.
🔖Greater coherence within the brain.
🔖Improves sleep.
🔖Improves attention and focus.
🔖Reduces menstrual disorders.

🔗 Registration link:https://isha.co/iyp-purasaiwakkam

📞 Contact Information: 8610381540 / 9283453125

🏠 Venue: Isha Yoga Center Purasaiwalkam, Chennai - 600084.
Location map link: https://maps.app.goo.gl/JN5C1PD5GiqHwyVd7

Let us offer this spiritual possibility to your friends and relatives🙏🏼

Pranam
Isha Volunteers

15/01/2025

15/01/2025

https://www.instagram.com/reel/DE0NYzeuvz3/?utm_source=ig_web_copy_link

30/12/2024

Namaskaram🙏

✨We warmly invite you for

🥳 a special Sadhguru Darshan on 31st December. A unique opportunity to seek blessings and guidance from Sadhguru as we welcome the new year.

Date: 31st December
Time: 6.30 pm
Location: Isha Yoga Center Purasaiwalkam https://g.co/kgs/P4AUASv

Don't miss this chance to experience the divine presence of Sadhguru.

Pranam
Isha Volunteers 🌼

24/12/2024

HATHA YOGA FOR CHILDREN
AT PURASAIWAKKAM CENTRE .
ONCE IN A YEAR ( DON'T MISS IT )

3 DAYS, 3 SESSIONS ( 1 Hr 45 mins/session  )
DATE :27 - 29 DECEMBER 2024
TIME: 06.00 PM TO 7.45 PM
LANGUAGE: ENGLISH /TAMIL
AGE LIMIT: 7 YEARS ABOVE and 14 YEARS BELOW

VENUE: ISHA YOGA CENTRE
               204,PURASAIWAKKAM       
                HIGH ROAD.
                CHENNAI: 600 007
                 NEXT TO VIVEK 
                 SHOWROOM
LOCATION MAP  :👇
https://maps.app.goo.gl/rfMHrdwDvkiwU2jD6
FOR MORE DETAILS CONTACT:
8610381540 /
9283453125
REGISTRATION LINK:
https://isha.sadhguru.org/in/en/program-details?id=48024

25/11/2024

💥 _* YOGASANAS .NOT JUST AN EXERCISE.
The word asanas literally means a posture. Isha teaches a select set of 21 Yogasanas , which provide countless benefits.🤩

📅 _*DEC 04 - 08, 2024*_
⌚ _6:00 AM - 9:00 AM
🧘 _Age: 15  years ABOVE
Language: ENGLISH
🔗 *Register Link 👇* :
  https://online.sadhguru.org/event-register?event=yogasanas-purasaiwakkam-04-dec-2024-8902

*Contact*:
*86103 81540*
*99413 80761*
*92834 53125*
                                     
How often do you practice yoga