Dr. K. Anupama

29/11/2025

Intimacy during pregnancy is a journey of connection, comfort, and growing love. ❤️ As your body changes, so does your bond — in the most beautiful ways.
Celebrate closeness, communicate openly, and embrace this special phase together. 🤰✨

21/10/2025

Happy Diwali!

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19/10/2025

Your emotions speak to your baby before words ever can. 🌸
Stay calm, stay kind, and let love be your baby’s first language. 💞

02/10/2025

Wishing all women a healthy, happy, and empowered journey through every stage of life. 💖

23/09/2025

✨ Pregnant and wondering what’s happening to your skin? From glow to breakouts, stretch marks to the famous “mask of pregnancy,” your skin tells its own story during these 9 months. 🌸

Swipe through to learn about common skin changes in pregnancy and simple tips to care for yourself along the way. 💜

Remember—most of these changes are temporary and part of your beautiful journey. 🌿💧

23/08/2025

Science says 20–35 is the safest and most fertile window—but the right time also depends on your health, career, finances, and readiness. 💕

15/08/2025

01/08/2025

💧Benefits of Drinking Water During Pregnancy
Staying hydrated helps form amniotic fluid, improves digestion, reduces swelling, prevents UTIs, and supports baby’s growth. Sip often, mama – your body & baby need it! 💙👶

19/07/2025

Pregnant? That cup of coffee might do more harm than good.
Caffeine crosses the placenta and can impact your baby’s growth.
Opt for healthier alternatives. 💛

02/07/2025

Stay safe and healthy this rainy season! Wear comfy clothes, avoid outside food, stay dry, and boost your immunity with seasonal fruits. Your baby bump deserves extra care! 💕👶

18/06/2025

Regular scans during pregnancy are vital for tracking your baby’s growth, detecting any issues early, and ensuring a healthy journey for both mother and baby. Don’t skip them! 💗👶🩺

30/05/2025

Stay heart-healthy by eating right, staying active, managing stress, and getting regular check-ups.
Your heart deserves extra love in this new phase of life.