Fitness First

Fitness First Fitness First offers Personalised meal plan, workout routine, calories management, lifestyle improve

Thanks my love, family, friends ๐Ÿค—Thank you so much for your messages and posts on my birthday! They are all appreciated ...
06/06/2022

Thanks my love, family, friends ๐Ÿค—

Thank you so much for your messages and posts on my birthday! They are all appreciated and absolutely made my day. ๐Ÿฅณ๐Ÿฅณ

09/03/2022

Always find time for the things you love ๐Ÿ’•

My move of the day, consider adding speed skaters into your workout for legs. Adding lateral movement to your routine is great for improving stability and agility.

May this Dhanteras showe you with wealth & prosperity as your journey towards greater success ๐ŸŽ‰๐ŸŽ‰
02/11/2021

May this Dhanteras showe you with wealth & prosperity as your journey towards greater success ๐ŸŽ‰๐ŸŽ‰

๐†๐ž๐ญ๐ญ๐ข๐ง๐  ๐ญ๐จ ๐ญ๐ก๐ž ๐ ๐ฒ๐ฆ & ๐ฉ๐ซ๐ข๐จ๐ซ๐ข๐ญ๐ข๐ณ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐ข๐ญ'๐ฌ ๐ง๐จ๐ญ ๐ž๐š๐ฌ๐ฒ ---- ๐ฐ๐ž ๐ค๐ง๐จ๐ฐ!! ๐๐ฎ๐ญ ๐ฌ๐ญ๐š๐ฒ๐ข๐ง๐  ๐จ๐ง ๐ญ๐ซ๐š๐œ๐ค ๐ฐ๐จ๐ซ๐ค๐ข๐ง๐  ๐ญ๐จ๐ฐ๐š๐ซ๐๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐ก๐ž...
26/10/2021

๐†๐ž๐ญ๐ญ๐ข๐ง๐  ๐ญ๐จ ๐ญ๐ก๐ž ๐ ๐ฒ๐ฆ & ๐ฉ๐ซ๐ข๐จ๐ซ๐ข๐ญ๐ข๐ณ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐ข๐ญ'๐ฌ ๐ง๐จ๐ญ ๐ž๐š๐ฌ๐ฒ ---- ๐ฐ๐ž ๐ค๐ง๐จ๐ฐ!!
๐๐ฎ๐ญ ๐ฌ๐ญ๐š๐ฒ๐ข๐ง๐  ๐จ๐ง ๐ญ๐ซ๐š๐œ๐ค ๐ฐ๐จ๐ซ๐ค๐ข๐ง๐  ๐ญ๐จ๐ฐ๐š๐ซ๐๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐ก๐ž๐š๐ฅ๐ญ๐ก ๐ ๐จ๐š๐ฅ๐ฌ ๐ข๐ฌ ๐ž๐ฌ๐ฌ๐ž๐ง๐ญ๐ข๐š๐ฅ. ๐’๐จ ๐Ÿ๐จ๐ซ ๐ญ๐ก๐จ๐ฌ๐ž ๐๐š๐ฒ๐ฌ ๐ฐ๐ก๐ž๐ง ๐ฒ๐จ๐ฎ ๐ง๐ž๐ž๐ ๐ฌ๐จ๐ฆ๐ž ๐ž๐ฑ๐ญ๐ซ๐š ๐ฆ๐จ๐ญ๐ข๐ฏ๐š๐ญ๐ข๐จ๐ง, ๐ญ๐ก๐ž๐ฌ๐ž ๐ฆ๐จ๐ญ๐ข๐ฏ๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐ฐ๐จ๐ซ๐๐ฌ & ๐ฐ๐จ๐ซ๐ค๐จ๐ฎ๐ญ ๐ฏ๐ข๐๐ž๐จ๐ฌ ๐œ๐š๐ง ๐ก๐ž๐ฅ๐ฉ. ๐Œ๐ฒ ๐ฐ๐จ๐ซ๐ค๐จ๐ฎ๐ญ ๐ฏ๐ข๐๐ž๐จ๐ฌ ๐ฐ๐ข๐ฅ๐ฅ ๐ข๐ง๐ฌ๐ฉ๐ข๐ซ๐ž ๐ฒ๐จ๐ฎ ๐ญ๐จ ๐ ๐ž๐ญ ๐ฎ๐ฉ & ๐ ๐ž๐ญ ๐ ๐จ๐ข๐ง๐ .
๐ˆ ๐š๐ฆ ๐ก๐ž๐ซ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ ๐ญ๐ซ๐š๐ข๐ง๐ž๐ซ ๐ฐ๐ก๐จ ๐œ๐š๐ง ๐ฅ๐จ๐จ๐ค ๐š๐ญ ๐ฒ๐จ๐ฎ ๐Ÿ๐จ๐ซ ๐ž๐ฑ๐ญ๐ซ๐š ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ & ๐Ÿ๐จ๐ซ ๐ฎ๐ฉ๐ฅ๐ข๐Ÿ๐ญ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐ฅ๐ž๐ฏ๐ž๐ฅ๐ฌ ๐Ÿง˜


Khande Navami - a day for machine pujan. For a fitness you don't need machines. You just need dedication and few instrum...
14/10/2021

Khande Navami - a day for machine pujan. For a fitness you don't need machines. You just need dedication and few instruments to motivate you ๐Ÿ˜Š๐Ÿ’•

๐–๐จ๐ซ๐ค๐ข๐ง๐  ๐จ๐ฎ๐ญ ๐ญ๐ฐ๐ข๐œ๐ž ๐š ๐๐š๐ฒ ๐Ÿ’ช๐Ÿ’ชโœŒ๏ธBy working out twice a day, you are increasing your physical activity, which may also help y...
14/09/2021

๐–๐จ๐ซ๐ค๐ข๐ง๐  ๐จ๐ฎ๐ญ ๐ญ๐ฐ๐ข๐œ๐ž ๐š ๐๐š๐ฒ ๐Ÿ’ช๐Ÿ’ชโœŒ๏ธ

By working out twice a day, you are increasing your physical activity, which may also help you maintain a healthy weight and increase your fitness level. Working out twice a day also improves your overall performance. Training twice a day triggers accelerated growth of muscle mass and strength.

For this picture no caption needed ๐Ÿ˜€
14/09/2021

For this picture no caption needed ๐Ÿ˜€

12/09/2021

Few months ago I never used to do any kind of excercises. My stamina was very low.
That time I realised that this kind of lifestyle will detoriate my health, & then I decided to work on it.
Looking at my fitness improvement, many people started asking me how did I done this change. And that's how I started helping others to get better lifestyle. ๐Ÿ˜Š

Ganapati Bappa Morya ๐Ÿ™
10/09/2021

Ganapati Bappa Morya ๐Ÿ™

Festive Mood ๐Ÿ™
09/09/2021

Festive Mood ๐Ÿ™

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