07/08/2025
Sinus is - When your nose is jammed and breathing is difficult, your body needs warm drinks , prebiotic teas and nourishing foods. Here are some superb tips to resolve sinus issues:
🌿 Ginger water + 1 HappyGut Goli + 1/2 lime squeezed in
🌿 3g Deep Detox followed by warm water at bedtime
🌿1 spn dried Rosemary in hot water for steam
🌿Apply on chest and soul for the feet - 2 spns of mustard oil heated with 2 cloves of garlic
🌿Mint and ginger tea
🌿 Apply Vicks and use a hot water bag on your forehead
🌿 Get 7-8 hours of sleep each night
🌿 Keep dinner simple and home-cooked: daal and rice with vegetables, khichdi, vegetable or bone broth, sambhar and rice, or Pongal
🌿 Drink 8-10 glasses of warm water daily
🌿 Avoid breads, dairy, carbonated drinks, processed foods and soy
Reach out to us for personal consults for a sinus free nose 👃
📝To Consult :- ☎️9920048904
🛒To Order :- ☎️9969101542