What are the opening hours?

Monday 6:30am - 9am Tuesday 6:30am - 9am Wednesday 6:30am - 9am Thursday 6:30am - 9am Friday 6:30am - 9am Saturday 6:30am - 9am

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One9Six Yogic Vedic

Home
India
Pune
One9Six Yogic Vedic

Training and Classes for Traditional Yoga - Ashtanga Yoga , Hatha Yoga

Sessions for Yoga Therapy ,

03/02/2024

Unwind the body and mind with the grounding energy of Paschimottanasana – Seated Forward Bend. Join Yoga with Sujeet Sir for a journey within, finding balance and tranquility.

Benefits of Paschimottanasana

🧘🏻‍♂️Increased Flexibility
🧘🏻‍♀️Digestive Stimulation
🧘🏻Calms Nervous System
🧘🏻‍♂️Improved Posture
🧘🏻‍♀️Enhanced Blood Circulation
🧘🏻Therapeutic for Sciatica
🧘🏻‍♂️Mind-Body Connection

01/02/2024

Dive into the art of Naukasana with the guidance of Sujeet Sir at One9Six Yogic Vedic Studio.
Discover the art of balance and strength as you sail through a transformative yoga experience.

Benefits of Naukasana (Boat Pose)

🧘🏻‍♀️Core Strength

🧘🏻‍♂️Improves Digestion

🧘🏻Stress Relief

🧘🏻‍♀️Stimulates Thyroid Gland

🧘🏻‍♂️Improves Posture

🧘🏻Boosts Confidence

26/01/2024

On this Republic Day, let’s honor the past, celebrate the present, and embrace the future with hope and unity.
Happy Republic Day! 🇮🇳

14/01/2024

As the kites soar high and Pongal pots bubble with happiness, may the harvest season bless you with prosperity, good health, and moments of pure delight.
Happy Pongal and Makar Sankranti! 🪁

13/01/2024

May the festival of Lohri usher in good times, great memories, and abundant blessings for you and your loved ones.

09/01/2024

Embark on a journey of self-discovery with Simran in our serene yoga haven at One9Six Yogic Vedic Studio.
Join us in unlocking the transformative power of yoga.

Enroll now and embrace the path to holistic well-being. 🧘‍♀️🌿

ONE9SIX YOGIC VEDIC
[ Movements - Breath- Bliss ]

06/01/2024

Unwind your day with serenity! 🌅
Join Amit Sir for a rejuvenating yoga session at One9Six Yogic Vedic Studio.

Let the soothing vibes and expert guidance elevate your well-being. Embrace the tranquility within and embark on a journey of holistic rejuvenation.
See you on the mat! 🧘‍♂️🌿

Either on top or under One9Six Yogic Vedic

ONE9SIX YOGIC VEDIC
[ Movements - Breath- Bliss ]

29/12/2023

Dive into the rhythm of Ashtanga Yoga with Simran at One9Six Yogic Vedic.
Immerse yourself in the art of Movement, Breath, and Bliss as we delve into Classical/Traditional Yoga.

Benefits of Ashtanga Yoga

🧘🏻‍♀️Physical Strength
🧘🏻‍♂️Flexibility
🧘🏻‍♀️Mental Clarity
🧘🏻‍♂️Stress Reduction
🧘🏻‍♀️Detoxification
🧘🏻‍♂️Improved Posture

Either on top or under One9Six Yogic Vedic

ONE9SIX YOGIC VEDIC
[ Movements - Breath- Bliss ]

25/12/2023

Wishing you a Christmas filled with serenity and peace, may your heart find joy in the stillness of the season.
Merry Christmas! 🎄

23/12/2023

Finding zen in every pose at One9Six Yogic Vedic Studio! 🧘🏻‍♀️🧘🏻‍♂️✨
Dive into the blissful moments of our rejuvenating yoga session, where mind, body, and soul unite in perfect harmony.
Embrace the serenity within.

Address

Pune

Opening Hours

Monday	6:30am - 9am
Tuesday	6:30am - 9am
Wednesday	6:30am - 9am
Thursday	6:30am - 9am
Friday	6:30am - 9am
Saturday	6:30am - 9am

Telephone

+919561097799

Website

facebook.com

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