Manah Center for Mental Well-Being

Manah Center for Mental Well-Being Manah Center for Mental Well-Being is a space designed to allow people to meet a therapist of their

Mazha Balpan is happening and we’re so excited to play.Just wear your shoes and bring your inner child it’s FREE!📍 Arai ...
26/03/2026

Mazha Balpan is happening and we’re so excited to play.

Just wear your shoes and bring your inner child it’s FREE!

📍 Arai Tekdi
🗓️ 4th April | 5 PM onwards
🔗 If you registered earlier, you’re all set - no need to register again!

Because sometimes, healing looks like play. 💛

Not everything is your project to fix ✨
23/03/2026

Not everything is your project to fix ✨

There is a sudden surge is Mental Health Professionals suggesting medicinal interventions for depression-like symptoms e...
19/03/2026

There is a sudden surge is Mental Health Professionals suggesting medicinal interventions for depression-like symptoms especially when the clients are explicitly speaking about the impact of world events on them.

Daily life can get heavy for anyone. And to add to that, clients with high empathy, neurodivergence and highly sensitive people experience feeling helpless and hopeless when they are repeatedly exposed to painful events (even if it is not happening in their immediate vicinity). They feel guilty for turning away from such news and also for continuing to live their relatively safe lives.

This is a normal human response to witnessing adversaries on fellow humans.

While SSRIs and other anti-depressants are useful for many for their mental health related struggles, it is the responsibility of the Mental Health Professional to take into account the environmental and systemic impact on individuals seeking help.

You don’t need to “fix” their symptoms.
You need to connect with them.
Help them see it as a normal response.
Because it is so!

There is a sudden surge is Mental Health Professionals suggesting medicinal interventions for depression-like symptoms e...
18/03/2026

There is a sudden surge is Mental Health Professionals suggesting medicinal interventions for depression-like symptoms especially when the clients are explicitly speaking about the impact of world events on them.

Daily life can get heavy for anyone. And to add to that, clients with high empathy, neurodivergence and highly sensitive people experience feeling helpless and hopeless when they are repeatedly exposed to painful events (even if it is not happening in their immediate vicinity). They feel guilty for turning away from such news and also for continuing to live their relatively safe lives.

This is a normal human response to witnessing adversaries on fellow humans.

While SSRIs and other anti-depressants are useful for many for their mental health related struggles, it is the responsibility of the Mental Health Professional to take into account the environmental and systemic impact on individuals seeking help.

You don’t need to “fix” their symptoms.
You need to connect with them.
Help them see it as a normal response.
Because it is so!

Our Collaborative Mentorship Program helps you build a confident, ethical, and sustainable practice.Flexible monthly pla...
16/03/2026

Our Collaborative Mentorship Program helps you build a confident, ethical, and sustainable practice.

Flexible monthly plans available:
🗓️ Weekly sessions
🗓️ Bi-weekly sessions
🗓️ Monthly deep-dives

DM us to start your journey!

CareerGrowth

The jump from textbooks to the therapy room is a big one. You have the degree now you need the scaffolding. Our Collabor...
12/03/2026

The jump from textbooks to the therapy room is a big one. You have the degree now you need the scaffolding. Our Collaborative Mentorship Program helps you build a confident, ethical, and sustainable practice.

Flexible monthly plans available:
🗓️ Weekly sessions
🗓️ Bi-weekly sessions
🗓️ Monthly deep-dives

DM us to start your journey!

CareerGrowth

Therapy is more than a crisis response, it’s a commitment to the person you are becoming. It’s about looking at the patt...
10/03/2026

Therapy is more than a crisis response, it’s a commitment to the person you are becoming. It’s about looking at the patterns we inherited and choosing a different path.

It’s the hard work of:

- Breaking the “that’s just how our family is” narrative

- Understanding why your body reacts before your mind does

- Finding home within yourself

InnerWork

Therapy is more than a crisis response, it’s a commitment to the person you are becoming. It’s about looking at the patt...
10/03/2026

Therapy is more than a crisis response, it’s a commitment to the person you are becoming. It’s about looking at the patterns we inherited and choosing a different path.

It’s the hard work of:

- Breaking the “that’s just how our family is” narrative

- Understanding why your body reacts before your mind does

- Finding home within yourself

InnerWork

Happy International Women’s Day to all the women just being themselves. That’s enough.♥️✨
08/03/2026

Happy International Women’s Day to all the women just being themselves. That’s enough.♥️✨

Behind according to who, exactly?     ✨
04/03/2026

Behind according to who, exactly?

Think of it as compounding interest for your personality 📈
26/02/2026

Think of it as compounding interest for your personality 📈

all of us to our nervous system 10 minutes into a mindfulness session.
23/02/2026

all of us to our nervous system 10 minutes into a mindfulness session.

Address

Pune
411006

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